|
Personal Bests| Event | Result | Venue | Date |
|---|
| 3000m | 7:32.97 | Doha (QAT) | 08.05.2009 | | 5000m | 12:53.46 | Stockholm (SWE) | 06.08.2010 | | 10,000m | 26:54.64 | Eugene (USA) | 03.06.2011 | | 10 km Road | 28:03 | Marseille (FRA) | 01.05.2007 | | Half Marathon | 1:00:29 | Azpeitia (ESP) | 26.03.2011 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 3000m | 7:34.82 | Doha (QAT) | 06.05.2011 | 12 | | 5000m | 12:59.91 | Roma (ITA) | 26.05.2011 | 13 | | 10,000m | 26:54.64 | Eugene (USA) | 03.06.2011 | 13 | | 10 km Road | 28:13 | Brunssum (NED) | 03.04.2011 | 38 | | Half Marathon | 1:00:29 | Azpeitia (ESP) | 26.03.2011 | 30 |
|
World Rankings| Event | Place | Score |
|---|
| Men's 10,000m | 13. | 1252 | | Men's 5000m | 16. | 1250 | | Men's Overall Ranking | 185. | 1264 | | Men's Road Running | 34. | 1141 |
| | Year | Result | Venue | Date |
|---|
| 2004 | 3:51.4h | Nairobi (KEN) | 22.05.2004 | | 2005 | 3:48.0h | Nairobi (KEN) | 06.11.2005 |
| Year | Result | Venue | Date |
|---|
| 2007 | 7:38.83 | Rieti (ITA) | 09.09.2007 | | 2008 | 7:36.43 | Monaco (MON) | 29.07.2008 | | 2009 | 7:32.97 | Doha (QAT) | 08.05.2009 | | 2010 | 7:41.56 | London (GBR) | 13.08.2010 | | 2011 | 7:34.82 | Doha (QAT) | 06.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2007 | 13:12.60 | Beograd (SRB) | 29.05.2007 | | 2008 | 13:06.60 | Roma (ITA) | 11.07.2008 | | 2009 | 12:57.62 | Roma (ITA) | 10.07.2009 | | 2010 | 12:53.46 | Stockholm (SWE) | 06.08.2010 | | 2011 | 12:59.91 | Roma (ITA) | 26.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2007 | 28:22.62 | Hyderabad (IND) | 18.10.2007 | | 2008 | 27:14.67 | Eugene (USA) | 08.06.2008 | | 2010 | 28:37.4h | Nairobi (KEN) | 21.05.2010 | | 2011 | 26:54.64 | Eugene (USA) | 03.06.2011 |
No progression. | Year | Result | Venue | Date |
|---|
| 2007 | 28:03 | Marseille (FRA) | 01.05.2007 | | 2008 | 28:14 | Marseille (FRA) | 01.05.2008 | | 2009 | 28:15 | Bangalore (IND) | 31.05.2009 | | 2011 | 28:13 | Brunssum (NED) | 03.04.2011 |
| Year | Result | Venue | Date |
|---|
| 2010 | 1:00:50 | Azpeitia (ESP) | 27.03.2010 | | 2011 | 1:00:29 | Azpeitia (ESP) | 26.03.2011 |
|
Honours| 1 x African Championships Bronze medallist |
|
Results in principal competitions in 2011| Event | Date | Competition | Place | Result | |
|---|
| 3000m | 06.05 | Doha Samsung Diamond League Meeting | 11. | 7:34.82 | | | 5000m | 26.05 | Roma Compeed Golden Gala | 6. | 12:59.91 | | | 10,000m | 03.06 | Eugene Prefontaine Classic | 8. | 26:54.64 | | | 5000m | 30.06 | Lausanne Athletissima | 7. | 13:10.96 | | | 5000m | 16.07 | Nairobi Kenyan Ch. | 4. | 13:25.45 | | | 3000m | 05.08 | Crystal Palace AVIVA London Grand Prix | 8. | 8:09.47 | | | 5000m | 15.09 | Maputo All-Africa Games | 13. | 13:54.27 | | | Half Marathon | 27.11 | New Delhi Half Marathon | 13. | 1:02:11 | |
|
