|
Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:38.86 | Nijmegen (NED) | 29.05.2009 | | 3000m | 7:46.50 | Dakar (SEN) | 24.04.2010 | | 5000m | 13:22.67 | Kassel (GER) | 06.06.2007 | | 3000mSC | 8:03.81 | Lausanne (SUI) | 08.07.2010 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m | 3:39.95 | Oordegem (BEL) | 05.06.2010 | 144 | | 3000m | 7:46.50 | Dakar (SEN) | 24.04.2010 | 44 | | 3000mSC | 8:03.81 | Lausanne (SUI) | 08.07.2010 | 6 |
|
World Rankings| Event | Place | Score |
|---|
| Men's Overall Ranking | 37. | 1350 | | Men's 3000mSC | 5. | 1350 |
| | Year | Result | Venue | Date |
|---|
| 2005 | 3:42.9h | Kyambogo (UGA) | 30.07.2005 | | 2006 | 3:46.9h | Tororo (UGA) | 05.05.2006 | | 2007 | 3:40.76 | Dessau (GER) | 01.06.2007 | | 2009 | 3:38.86 | Nijmegen (NED) | 29.05.2009 | | 2010 | 3:39.95 | Oordegem (BEL) | 05.06.2010 |
| Year | Result | Venue | Date |
|---|
| 2007 | 7:49.99 | Dakar (SEN) | 28.04.2007 | | 2010 | 7:46.50 | Dakar (SEN) | 24.04.2010 |
| Year | Result | Venue | Date |
|---|
| 2006 | 13:43.0h | Nairobi (KEN) | 02.12.2006 | | 2007 | 13:22.67 | Kassel (GER) | 06.06.2007 | | 2008 | 13:43.51 | Shanghai (CHN) | 20.09.2008 |
| Year | Result | Venue | Date |
|---|
| 2006 | 29:03.1h | Bugembe (UGA) | 29.07.2006 |
| Year | Result | Venue | Date |
|---|
| 2005 | 8:39.1h | Kyambogo (UGA) | 30.07.2005 | | 2006 | 8:34.14 | Beijing (CHN) | 19.08.2006 | | 2007 | 8:21.73 | Velenje (SLO) | 28.06.2007 | | 2008 | 8:14.29 | Hengelo (NED) | 24.05.2008 | | 2009 | 8:12.98 | Ostrava (CZE) | 17.06.2009 | | 2010 | 8:03.81 | Lausanne (SUI) | 08.07.2010 |
No progression. |
Honours| 1 x Olympic Games finalist | | 1 x World Championships finalist |
|
Results in principal competitions in 2010| Event | Date | Competition | Place | Result | |
|---|
| 3000m | 24.04 | Dakar Meeting Grand Prix IAAF | 3. | 7:46.50 | | | 3000mSC | 14.05 | Doha IAAF Diamond League Meeting | 10. | 8:17.46 | | | 3000mSC | 30.05 | Hengelo Fanny Blankers-Koen Games | 1. | 8:17.12 | | | 3000mSC | 08.07 | Lausanne Athletissima | 2. | 8:03.81 | | | 3000mSC | 16.07 | Paris Meeting Areva | 4. | 8:04.48 | | | 3000mSC | 30.07 | Nairobi African Championships | 5. | 8:32.03 | | | 3000mSC | 19.08 | Zürich Weltklasse | 4. | 8:08.70 | |
|
