|
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:02.59 | Watford (GBR) | 12.06.2010 | | 1500m | 4:02.54 | Zürich (SUI) | 19.08.2010 | | Mile | 4:28.16 | Bruxelles (BEL) | 14.09.2007 | | 3000m | 8:50.89 | Stuttgart (GER) | 14.09.2008 | | 5000m | 14:54.08 | Bruxelles (BEL) | 27.08.2010 | | 5 km Road | 15:32 | London (GBR) | 05.09.2010 | | 10 km Road | 32:35 | Port Soif (GBR) | 10.04.2009 | | 10 Miles Road | 53:52 | Portsmouth (GBR) | 24.10.2010 | | Half Marathon | 1:11:56 | St. Peter Port (GBR) | 05.04.2010 |
| Season's BestsNo season's bests available. |
World Rankings| Event | Place | Score |
|---|
| Women's Overall Ranking | 111. | 1259 | | Women's 5000m | 34. | 1124 | | Women's 1500m | 9. | 1259 |
| | Year | Result | Venue | Date |
|---|
| 2004 | 2:10.73 | Watford (GBR) | 18.08.2004 | | 2005 | 2:09.92 | Birmingham (GBR) | 14.08.2005 | | 2006 | 2:06.97 | Watford (GBR) | 23.08.2006 | | 2007 | 2:06.15 | Watford (GBR) | 05.09.2007 | | 2009 | 2:03.80 | Solihull (GBR) | 18.07.2009 | | 2010 | 2:02.59 | Watford (GBR) | 12.06.2010 |
| Year | Result | Venue | Date |
|---|
| 2004 | 4:26.74 | Birmingham (GBR) | 15.08.2004 | | 2005 | 4:25.05 | Solihull (GBR) | 25.06.2005 | | 2006 | 4:12.76 | Solihull (GBR) | 24.06.2006 | | 2007 | 4:06.70 | Rieti (ITA) | 09.09.2007 | | 2008 | 4:05.83 | Paris (FRA) | 18.07.2008 | | 2009 | 4:03.48 | Monaco (MON) | 28.07.2009 | | 2010 | 4:02.54 | Zürich (SUI) | 19.08.2010 |
| Year | Result | Venue | Date |
|---|
| 2005 | 4:51.60 | Sheffield (GBR) | 21.08.2005 | | 2007 | 4:28.16 | Bruxelles (BEL) | 14.09.2007 | | 2008 | 4:32.84 | Rieti (ITA) | 07.09.2008 |
| Year | Result | Venue | Date |
|---|
| 2004 | 9:45.69 | Birmingham (GBR) | 07.08.2004 | | 2005 | 9:41.0h | Bath (GBR) | 15.06.2005 | | 2006 | 9:07.41 | Gateshead (GBR) | 07.07.2006 | | 2007 | 8:53.34 | London (GBR) | 03.08.2007 | | 2008 | 8:50.89 | Stuttgart (GER) | 14.09.2008 | | 2009 | 9:09.65 | Leiria (POR) | 20.06.2009 |
| Year | Result | Venue | Date |
|---|
| 2005 | 16:49.74 | Manchester (GBR) | 21.05.2005 | | 2006 | 16:08.33 | St. Peter Port (GBR) | 28.08.2006 | | 2007 | 15:47.53 | Stockholm (SWE) | 07.08.2007 | | 2009 | 15:18.50 | Beograd (SRB) | 29.05.2009 | | 2010 | 14:54.08 | Bruxelles (BEL) | 27.08.2010 |
No progression. | Year | Result | Venue | Date |
|---|
| 2010 | 15:32 | London (GBR) | 05.09.2010 |
| Year | Result | Venue | Date |
|---|
| 2006 | 33:56 | London (GBR) | 08.10.2006 | | 2009 | 32:35 | Port Soif (GBR) | 10.04.2009 | | 2010 | 33:06 | Port Soif (GBR) | 02.04.2010 |
| Year | Result | Venue | Date |
|---|
| 2010 | 53:52 | Portsmouth (GBR) | 24.10.2010 |
| Year | Result | Venue | Date |
|---|
| 2010 | 1:11:56 | St. Peter Port (GBR) | 05.04.2010 |
|
HonoursNo honours available. |
Results in principal competitions in 2011No principal results this year. |
