|
Personal Bests| Event | Result | Venue | Date |
|---|
| 3000m ind. | 7:45.96 | Boston (USA) | 27.01.2007 | | 5000m | 12:56.53 | Bruxelles (BEL) | 04.09.2009 | | 10,000m | 27:04.92 | Hengelo (NED) | 26.05.2007 | | 5 km Road | 13:25 | Carlsbad (USA) | 05.04.2009 | | 10 km Road | 28:26 | Luanda (ANG) | 31.12.2009 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5000m | 14:22.53 | Oordegem (BEL) | 04.06.2011 | 1194 | | 10,000m | 29:00.7h | Addis Abeba (ETH) | 04.05.2011 | 336 | | 10 km Road | 29:44 | Bangalore (IND) | 05.06.2011 | 457 | | Half Marathon | 1:03:36 | Boston (USA) | 09.10.2011 | 337 |
|
World Rankings| Event | Place | Score |
|---|
| Men's Road Running | 308. | 1013 | | Men's Overall Ranking | 5732. | 1013 |
| | Year | Result | Venue | Date |
|---|
| 2004 | 13:49.93 | Brazzaville (CGO) | 18.07.2004 | | 2005 | 13:56.92 | Chiba (JPN) | 23.11.2005 | | 2006 | 13:01.44 | Oslo (NOR) | 02.06.2006 | | 2007 | 13:13.08 | Ostrava (CZE) | 27.06.2007 | | 2008 | 13:06.52 | Ostrava (CZE) | 12.06.2008 | | 2009 | 12:56.53 | Bruxelles (BEL) | 04.09.2009 | | 2010 | 13:44.06 | Addis Abeba (ETH) | 02.05.2010 | | 2011 | 14:22.53 | Oordegem (BEL) | 04.06.2011 |
| Year | Result | Venue | Date |
|---|
| 2005 | 29:24.14 | Tunis (TUN) | 02.09.2005 | | 2007 | 27:04.92 | Hengelo (NED) | 26.05.2007 | | 2009 | 27:09.40 | Utrecht (NED) | 14.06.2009 | | 2011 | 29:00.7h | Addis Abeba (ETH) | 04.05.2011 |
No progression. | Year | Result | Venue | Date |
|---|
| 2009 | 13:25 | Carlsbad (USA) | 05.04.2009 | | 2010 | 13:53 | Carlsbad (USA) | 11.04.2010 |
| Year | Result | Venue | Date |
|---|
| 2009 | 28:26 | Luanda (ANG) | 31.12.2009 | | 2010 | 29:36 | Luanda (ANG) | 31.12.2010 | | 2011 | 29:44 | Bangalore (IND) | 05.06.2011 |
| Year | Result | Venue | Date |
|---|
| 2010 | 1:04:26 | Nanning (CHN) | 16.10.2010 | | 2011 | 1:03:36 | Boston (USA) | 09.10.2011 |
|
Honours| 1 x World Championships finalist | | 1 x African Championships Bronze medallist |
|
Results in principal competitions in 2011| Event | Date | Competition | Place | Result | |
|---|
| 10,000m | 04.05 | Addis Abeba Ethiopian Ch. | 6. | 29:00.7h | | | 10 km Road | 05.06 | Bangalore Sunfeast World 10K | 15. | 29:44 | | | Half Marathon | 15.09 | Maputo All-Africa Games | 9. | 1:06:14 | |
|
