|
Personal Bests| Event | Result | Venue | Date |
|---|
| 60m ind. | 6.74 | Lee Valley (GBR) | 22.01.2012 | | 60m ind. | 6.74 | Lee Valley (GBR) | 22.01.2012 | | 200m ind. | 21.13 | Birmingham (GBR) | 05.02.2012 | | 400m | 45.78 | Kaunas (LTU) | 17.07.2009 | | 400m ind. | 45.71 | Birmingham (GBR) | 18.02.2012 | | 4x400m | 3:00.38 | Daegu (KOR) | 01.09.2011 | | 4x400m ind. | 3:04.72 | Istanbul (TUR) | 11.03.2012 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 60m ind. | 6.74 | Lee Valley (GBR) | 22.01.2012 | | | 60m ind. | 6.74 | Lee Valley (GBR) | 22.01.2012 | 187 | | 200m ind. | 21.13 | Birmingham (GBR) | 05.02.2012 | 51 | | 400m | 46.29 | Namur (BEL) | 16.05.2012 | 126 | | 400m ind. | 45.71 | Birmingham (GBR) | 18.02.2012 | 5 | | 4x400m ind. | 3:04.72 | Istanbul (TUR) | 11.03.2012 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400m | 28. | 1178 | | Men's 200m | 371. | 1012 | | Men's Overall Ranking | 576. | 1178 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2006 | 21.81 | +1.8 | Bedford (GBR) | 23.07.2006 | | 2007 | 21.33 | -0.8 | Bedford (GBR) | 10.06.2007 | | 2008 | 21.79 | 0.0 | Bedford (GBR) | 01.06.2008 | | 2009 | 21.48 | -1.7 | Bedford (GBR) | 25.05.2009 | | 2010 | 21.49 | +1.8 | Bedford (GBR) | 20.06.2010 | | 2011 | 21.34 | +1.2 | Bedford (GBR) | 30.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2009 | 33.4h | Loughborough (GBR) | 17.05.2009 |
| Year | Result | Venue | Date |
|---|
| 2007 | 46.31 | Bedford (GBR) | 10.06.2007 | | 2008 | 46.40 | London (GBR) | 25.07.2008 | | 2009 | 45.78 | Kaunas (LTU) | 17.07.2009 | | 2010 | 46.45 | Eton (GBR) | 31.07.2010 | | 2011 | 45.85 | Bedford (GBR) | 26.06.2011 | | 2012 | 46.29 | Namur (BEL) | 16.05.2012 |
|
Honours| 1 x World Championships finalist | | 1 x World Indoor Championships Silver medallist | | 1 x World Indoor Championships Bronze medallist | | 1 x European Indoor Championships Silver medallist |
|
Results in principal competitions in 2012No principal results this year. |
