|
Personal Bests| Event | Result | Venue | Date |
|---|
| 400m | 44.60 | Beijing (CHN) | 19.08.2008 | | 600m | 1:16.9h | Crawley (GBR) | 24.09.2005 | | 4x400m | 2:58.81 | Beijing (CHN) | 23.08.2008 |
| Season's Bests| Event | Result | Wind | Venue | Date | T-L |
|---|
| 200m | 21.08 | +0.7 | Loughborough (GBR) | 19.05.2013 | 355 | | 400m | 46.00 | | Rabat (MAR) | 09.06.2013 | 89 |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400m | 14. | 1222 | | Men's Overall Ranking | 257. | 1222 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2007 | 21.33 | 0.0 | Loughborough (GBR) | 20.05.2007 | | 2013 | 21.08 | +0.7 | Loughborough (GBR) | 19.05.2013 |
| Year | Result | Venue | Date |
|---|
| 2004 | 47.46 | Ipswich (GBR) | 22.08.2004 | | 2005 | 46.44 | Bedford (GBR) | 03.07.2005 | | 2006 | 45.35 | Melbourne (AUS) | 21.03.2006 | | 2007 | 45.47 | Osaka (JPN) | 28.08.2007 | | 2008 | 44.60 | Beijing (CHN) | 19.08.2008 | | 2009 | 45.35 | La Chaux-de-Fonds (SUI) | 28.06.2009 | | 2010 | 44.99 | Genéve (SUI) | 12.06.2010 | | 2011 | 45.30 | Daegu (KOR) | 28.08.2011 | | 2012 | 44.92 | Walnut (USA) | 21.04.2012 | | 2013 | 46.00 | Rabat (MAR) | 09.06.2013 |
| Year | Result | Venue | Date |
|---|
| 2005 | 1:16.9h | Crawley (GBR) | 24.09.2005 |
| Year | Result | Venue | Date |
|---|
| 2004 | 1:55.03 | Bedford (GBR) | 13.06.2004 | | 2005 | 1:50.55 | Watford (GBR) | 07.09.2005 |
| Year | Result | Venue | Date |
|---|
| 2005 | 2:58.82 | Helsinki (FIN) | 14.08.2005 | | 2007 | 3:01.22 | Osaka (JPN) | 01.09.2007 | | 2008 | 2:58.81 | Beijing (CHN) | 23.08.2008 | | 2009 | 3:00.53 | Berlin (GER) | 23.08.2009 | | 2010 | 2:59.84 | Split (CRO) | 05.09.2010 | | 2011 | 3:00.38 | Daegu (KOR) | 01.09.2011 | | 2012 | 2:59.53 | London (GBR) | 10.08.2012 |
No progression. |
Honours| 1 x World Championships Silver medallist | | 3 x Olympic Games finalist | | 4 x World Championships finalist | | 1 x European Championships Silver medallist | | 1 x European Championships Bronze medallist |
|
Results in principal competitions in 2013| Event | Date | Competition | Place | Result | |
|---|
| 400m | 06.06 | Roma Golden Gala | 9. | 46.31 | | | 400m | 09.06 | Rabat Meeting International Mohammed VI. | 4. | 46.00 | | | 400m | 13.06 | Oslo ExxonMobil Bislett Games | 6. | 46.11 | |
|
