|
Personal Bests| Event | Result | Venue | Date |
|---|
| 300m ind. | 32.76 | Manchester (GBR) | 31.01.2006 | | 400m | 45.01 | Genéve (SUI) | 11.06.2005 | | 400m ind. | 45.90 | Sheffield (GBR) | 12.02.2006 | | 4x400m | 2:58.81 | Beijing (CHN) | 23.08.2008 | | 4x400m ind. | 3:07.04 | Birmingham (GBR) | 04.03.2007 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 400m | 46.54 | Walnut (USA) | 21.04.2012 | 178 | | 400m ind. | 47.12 | Sheffield (GBR) | 11.02.2012 | 92 |
|
World Rankings| Event | Place | Score |
|---|
| Men's Overall Ranking | 1490. | 1117 | | Men's 400m | 82. | 1117 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2005 | 10.9h | | Abingdon (GBR) | 07.05.2005 | | 2007 | 10.70 | +1.3 | Lawrence (USA) | 21.04.2007 |
| Year | Result | Wind | Venue | Date |
|---|
| 2001 | 21.7h | | Harrow (GBR) | 29.04.2001 | | 2002 | 21.33 | +1.7 | Portsmouth (GBR) | 11.05.2002 | | 2003 | 21.90 | +1.0 | London (GBR) | 23.08.2003 | | 2004 | 21.33 | | Watford (GBR) | 20.06.2004 | | 2005 | 21.2h | | Abingdon (GBR) | 07.05.2005 | | 2006 | 21.31 | +1.0 | Louhgborough (GBR) | 21.05.2006 | | 2008 | 21.42 | +1.9 | Portsmouth (GBR) | 10.05.2008 | | 2009 | 21.43 | +0.9 | Loughborough (GBR) | 17.05.2009 | | 2011 | 21.57 | -0.5 | La Jolla (USA) | 23.04.2011 |
| Year | Result | Venue | Date |
|---|
| 2000 | 48.22 | Sheffield (GBR) | 09.07.2000 | | 2001 | 47.10 | Dole (FRA) | 29.07.2001 | | 2002 | 46.80 | Manchester (GBR) | 15.06.2002 | | 2003 | 46.97 | Debrecen (HUN) | 05.07.2003 | | 2004 | 45.89 | Brasschaat (BEL) | 07.08.2004 | | 2005 | 45.01 | Genéve (SUI) | 11.06.2005 | | 2006 | 45.74 | Melbourne (AUS) | 21.03.2006 | | 2007 | 45.90 | Osaka (JPN) | 23.08.2007 | | 2008 | 46.17 | Oslo (NOR) | 06.06.2008 | | 2009 | 45.15 | La Chaux-de-Fonds (SUI) | 28.06.2009 | | 2010 | 45.56 | Gateshead (GBR) | 10.07.2010 | | 2011 | 45.72 | Szczecin (POL) | 25.06.2011 | | 2012 | 46.54 | Walnut (USA) | 21.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2001 | 1:53.6h | Watford (GBR) | 29.08.2001 | | 2003 | 1:54.17 | Watford (GBR) | 20.08.2003 |
| Year | Result | Venue | Date |
|---|
| 2005 | 2:58.82 | Helsinki (FIN) | 14.08.2005 | | 2006 | 3:01.63 | Göteborg (SWE) | 13.08.2006 | | 2007 | 3:01.22 | Osaka (JPN) | 01.09.2007 | | 2008 | 2:58.81 | Beijing (CHN) | 23.08.2008 | | 2009 | 3:00.53 | Berlin (GER) | 23.08.2009 | | 2010 | 3:02.25 | Barcelona (ESP) | 01.08.2010 | | 2011 | 3:04.41 | Walnut (USA) | 16.04.2011 |
|
Honours| 1 x World Championships Silver medallist | | 1 x Olympic Games finalist | | 3 x World Championships finalist | | 2 x European Championships Silver medallist | | 1 x European Indoor Championships Gold medallist | | 1 x European Indoor Championships Bronze medallist |
|
Results in principal competitions in 2012No principal results this year. |
