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Personal Bests| Event | Result | Venue | Date |
|---|
| 3000m | 7:34.62 | Monaco (MON) | 29.07.2008 | | 2 Miles | 8:18.33 | Hengelo (NED) | 26.05.2007 | | 5000m | 12:51.00 | Bruxelles (BEL) | 14.09.2007 | | 10 km Road | 27:33 | Brunssum (NED) | 06.04.2008 | | 10 Miles Road | 45:16 | Portsmouth (GBR) | 24.10.2010 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 3000m | 7:55.01 | Doha (QAT) | 06.05.2011 | 92 | | 10 km Road | 27:56 | New York (USA) | 14.05.2011 | 17 |
|
World Rankings| Event | Place | Score |
|---|
| Men's Overall Ranking | 2209. | 1094 | | Men's Road Running | 88. | 1094 |
| | Year | Result | Venue | Date |
|---|
| 2007 | 3:43.0h | Kakamega (KEN) | 21.04.2007 |
| Year | Result | Venue | Date |
|---|
| 2005 | 7:49.2h | Sheffield (GBR) | 21.08.2005 | | 2006 | 7:36.78 | Gateshead (GBR) | 11.06.2006 | | 2007 | 7:34.66 | Doha (QAT) | 11.05.2007 | | 2008 | 7:34.62 | Monaco (MON) | 29.07.2008 | | 2009 | 7:37.63 | Rieti (ITA) | 06.09.2009 | | 2010 | 7:38.34 | Ostrava (CZE) | 27.05.2010 | | 2011 | 7:55.01 | Doha (QAT) | 06.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2005 | 8:23.21 | Sheffield (GBR) | 21.08.2005 | | 2007 | 8:18.33 | Hengelo (NED) | 26.05.2007 |
| Year | Result | Venue | Date |
|---|
| 2005 | 13:03.79 | Heusden-Zolder (BEL) | 23.07.2005 | | 2006 | 12:58.03 | Paris (FRA) | 08.07.2006 | | 2007 | 12:51.00 | Bruxelles (BEL) | 14.09.2007 | | 2008 | 13:06.61 | Roma (ITA) | 11.07.2008 | | 2009 | 12:58.16 | Bruxelles (BEL) | 04.09.2009 | | 2010 | 13:11.09 | Gateshead (GBR) | 10.07.2010 |
| Year | Result | Venue | Date |
|---|
| 2006 | 28:53.46 | Beijing (CHN) | 16.08.2006 | | 2009 | 28:44.6h | Nairobi (KEN) | 23.05.2009 |
No progression. | Year | Result | Venue | Date |
|---|
| 2005 | 28:13 | Marseille (FRA) | 20.11.2005 | | 2006 | 28:49 | Lisbon (POR) | 31.12.2006 | | 2008 | 27:33 | Brunssum (NED) | 06.04.2008 | | 2009 | 28:35 | Paris (FRA) | 27.12.2009 | | 2011 | 27:56 | New York (USA) | 14.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2010 | 45:16 | Portsmouth (GBR) | 24.10.2010 |
|
Honours| 1 x World Athletics Final Silver medallist |
|
Results in principal competitions in 2011| Event | Date | Competition | Place | Result | |
|---|
| 10 km Road | 27.02 | San Juan World's Best 10K | 5. | 28:07 | | | 3000m | 06.05 | Doha Samsung Diamond League Meeting | 17. | 7:55.01 | | | 10 km Road | 14.05 | New York Healthy Kidney 10K | 3. | 27:56 | | | 10,000m | 03.06 | Eugene Prefontaine Classic | - | DNF | | | 10 km Road | 04.07 | Atlanta Peachtree Road Race | 25. | 29:36 | |
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