|
Personal Bests| Event | Result | Venue | Date |
|---|
| 400m | 45.07 | Lignano Sabbiadoro (ITA) | 19.07.2011 | | 4x400m | 2:59.21 | Daegu (KOR) | 01.09.2011 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 400m | 45.20 | Pretoria (RSA) | 16.03.2012 | 15 | | 4x400m | 3:08.01 | Port Elizabeth (RSA) | 14.04.2012 | 77 |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400m | 21. | 1209 | | Men's Overall Ranking | 370. | 1209 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2005 | 21.83 | 0.0 | Potchefstroom (RSA) | 04.02.2005 | | 2007 | 21.5h | | Pretoria (RSA) | 16.01.2007 | | 2009 | 22.20 | -3.0 | Dunfermline (GBR) | 21.06.2009 | | 2010 | 21.41 | +0.8 | Potchefstroom (RSA) | 04.03.2010 | | 2011 | 21.83 | 0.0 | Potchefstroom (RSA) | 19.02.2011 | | 2012 | 22.03 | +2.0 | Germiston (RSA) | 25.02.2012 |
| Year | Result | Venue | Date |
|---|
| 2005 | 47.34 | Durban (RSA) | 15.04.2005 | | 2007 | 46.0h | Tshwane (RSA) | 09.03.2007 | | 2008 | 46.25 | Lucerne (SUI) | 16.07.2008 | | 2009 | 47.07 | Luzern (SUI) | 15.07.2009 | | 2010 | 46.02 | Celle Ligure (ITA) | 08.07.2010 | | 2011 | 45.07 | Lignano Sabbiadoro (ITA) | 19.07.2011 | | 2012 | 45.20 | Pretoria (RSA) | 16.03.2012 |
|
HonoursNo honours available. |
Results in principal competitions in 2012| Event | Date | Competition | Place | Result | |
|---|
| 400m | 14.04 | Port Elizabeth South African Ch. | 7. | 47.28 | | | 4x400m | 14.04 | Port Elizabeth South African Ch. | 1. | 3:08.01 | |
|
