|
Personal Bests| Event | Result | Venue | Date |
|---|
| 400m | 44.86 | Germiston (RSA) | 26.03.2011 | | 400mH | 47.66 | Pretoria (RSA) | 25.02.2011 | | 400mH | 47.66 | Ostrava (CZE) | 31.05.2011 | | 4x100m | 39.71 | Berlin (GER) | 21.08.2009 | | 4x400m | 2:59.87 | Daegu (KOR) | 02.09.2011 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 400m | 44.86 | Germiston (RSA) | 26.03.2011 | 15 | | 400mH | 47.66 | Pretoria (RSA) | 25.02.2011 | 1 | | 400mH | 47.66 | Ostrava (CZE) | 31.05.2011 | | | 4x400m | 2:59.87 | Daegu (KOR) | 02.09.2011 | 5 |
|
World Rankings| Event | Place | Score |
|---|
| Men's Overall Ranking | 29. | 1374 | | Men's 400mH | 3. | 1374 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2001 | 10.5h | +1.8 | Bloemfontein (RSA) | 10.03.2001 | | 2007 | 10.62 | +0.5 | Durban (RSA) | 30.03.2007 | | 2008 | 10.77 | -0.3 | Pretoria (RSA) | 27.03.2008 |
| Year | Result | Wind | Venue | Date |
|---|
| 2001 | 21.70 | | Roodeport (RSA) | 02.03.2001 | | 2004 | 21.33 | +0.8 | Potchefstroom (RSA) | 13.02.2004 | | 2005 | 21.20 | +0.1 | Pretoria (RSA) | 19.03.2005 | | 2009 | 21.02 | +0.4 | Pretoria (RSA) | 14.02.2009 |
| Year | Result | Venue | Date |
|---|
| 2003 | 46.8h | Potchefstroom (RSA) | 14.02.2003 | | 2004 | 46.41 | Pretoria (RSA) | 20.02.2004 | | 2005 | 46.28 | Pretoria (RSA) | 30.03.2005 | | 2007 | 45.9h | Tshwane (RSA) | 09.03.2007 | | 2008 | 46.02 | Shanghai (CHN) | 20.09.2008 | | 2009 | 45.82 | Pretoria (RSA) | 30.01.2009 | | 2010 | 46.62 | Potchefstroom (RSA) | 17.04.2010 | | 2011 | 44.86 | Germiston (RSA) | 26.03.2011 |
| Year | Result | Venue | Date |
|---|
| 2001 | 51.14 | Pretoria (RSA) | 21.04.2001 | | 2002 | 48.89 | Kingston (JAM) | 19.07.2002 | | 2003 | 49.22 | Durban (RSA) | 11.04.2003 | | 2004 | 49.06 | Grosseto (ITA) | 16.07.2004 | | 2005 | 48.11 | Monaco (MON) | 10.09.2005 | | 2006 | 48.05 | Melbourne (AUS) | 23.03.2006 | | 2007 | 48.24 | Roma (ITA) | 13.07.2007 | | 2008 | 48.22 | Athina (GRE) | 13.07.2008 | | 2009 | 47.94 | Monaco (MON) | 28.07.2009 | | 2010 | 48.51 | Nairobi (KEN) | 30.07.2010 | | 2011 | 47.66 | Pretoria (RSA) | 25.02.2011 |
| Year | Result | Venue | Date |
|---|
| 2009 | 39.71 | Berlin (GER) | 21.08.2009 |
| Year | Result | Venue | Date |
|---|
| 2004 | 3:04.50 | Grosseto (ITA) | 13.07.2004 | | 2005 | 3:04.64 | Helsinki (FIN) | 13.08.2005 | | 2008 | 3:01.26 | Beijing (CHN) | 22.08.2008 | | 2011 | 2:59.87 | Daegu (KOR) | 02.09.2011 |
|
Honours| 1 x World Championships Silver medallist | | 1 x World Championships Bronze medallist | | 1 x Olympic Games finalist | | 3 x World Championships finalist | | 2 x World Athletics Final Silver medallist | | 1 x World Athletics Final Bronze medallist | | 1 x African Championships Gold medallist | | 2 x Golden League meeting winner | | 2 x African Championships Gold medallist | | 1 x All-Africa Games Gold medallist |
|
Results in principal competitions in 2011| Event | Date | Competition | Place | Result | |
|---|
| 400mH | 10.04 | Durban South African Ch. | 1. | 47.73 | | | 4x400m | 10.04 | Durban South African Ch. | 1. | 3:04.73 | | | 400mH | 06.05 | Doha Samsung Diamond League Meeting | 1. | 48.11 | | | 400mH | 26.05 | Roma Compeed Golden Gala | 1. | 47.91 | | | 400mH | 31.05 | Ostrava Golden Spike | 1. | 47.66 | | | 400mH | 11.06 | New York adidas Grand Prix | 4. | 49.09 | | | 400mH | 22.07 | Monaco Herculis | 4. | 48.72 | | | 400mH | 01.09 | Daegu IAAF World Championships | 3. | 48.80 | | | 4x400m | 02.09 | Daegu IAAF World Championships | 2. | 2:59.87 | | | 400mH | 11.09 | Berlin ISTAF | 8. | 52.78 | |
|
