|
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:50.08 | Helsinki (FIN) | 23.08.2002 | | 800m ind. | 1:50.21 | Eskilstuna (SWE) | 19.01.2002 | | 1500m | 3:40.73 | Barcelona (ESP) | 25.07.2009 | | 1500m ind. | 3:45.86 | Bollnäs (SWE) | 01.03.2009 | | 3000m | 7:56.91 | Rehlingen (GER) | 01.06.2009 | | 3000m ind. | 7:53.81 | Stockholm (SWE) | 18.02.2009 | | 5000m | 13:43.97 | Ninove (BEL) | 21.07.2012 | | 10 km Road | 29:45 | Stockholm (SWE) | 16.10.2011 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 3000m ind. | 8:04.12 | Växjö (SWE) | 09.02.2013 | 137 |
|
World Rankings| Event | Place | Score |
|---|
| Men's 5000m | 116. | 1047 | | Men's Overall Ranking | 3376. | 1052 |
| | Year | Result | Venue | Date |
|---|
| 2001 | 1:51.87 | Karlstad (SWE) | 29.08.2001 | | 2002 | 1:50.08 | Helsinki (FIN) | 23.08.2002 | | 2003 | 1:50.91 | Vellinge (SWE) | 17.08.2003 |
| Year | Result | Venue | Date |
|---|
| 2001 | 3:49.21 | Göteborg (SWE) | 30.06.2001 | | 2002 | 3:45.89 | Göteborg (SWE) | 27.08.2002 | | 2003 | 3:44.49 | Göteborg (SWE) | 02.09.2003 | | 2004 | 3:45.04 | Enskede (SWE) | 31.08.2004 | | 2005 | 3:47.93 | London (GBR) | 06.08.2005 | | 2006 | 3:43.01 | Keien (NED) | 03.06.2006 | | 2008 | 3:43.87 | Uden (NED) | 12.07.2008 | | 2009 | 3:40.73 | Barcelona (ESP) | 25.07.2009 |
| Year | Result | Venue | Date |
|---|
| 2009 | 7:56.91 | Rehlingen (GER) | 01.06.2009 | | 2012 | 7:58.35 | Stockholm (SWE) | 17.08.2012 |
| Year | Result | Venue | Date |
|---|
| 2009 | 13:56.08 | Malmö (SWE) | 03.08.2009 | | 2011 | 14:24.22 | Gävle (SWE) | 14.08.2011 | | 2012 | 13:43.97 | Ninove (BEL) | 21.07.2012 |
| Year | Result | Venue | Date |
|---|
| 2011 | 29:45 | Stockholm (SWE) | 16.10.2011 |
|
HonoursNo honours available. |
Results in principal competitions in 2013No principal results this year. |
