|
Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:45.53 | Los Angeles (USA) | 03.06.2007 | | 3000m | 7:56.86 | Oordegem (BEL) | 26.07.2008 | | 3000m ind. | 7:59.10 | Boston (USA) | 04.02.2012 | | 5000m | 13:31.87 | Eugene (USA) | 08.05.2010 | | 2000mSC | 5:40.20 | Eugene (USA) | 19.03.2011 | | 3000mSC | 8:19.10 | Barcelona (ESP) | 22.07.2011 | | Mile Road | 4:00.4h | New York (USA) | 24.09.2011 | | 10 km Road | 28:55 | Dana Point (USA) | 24.11.2011 | | 15 km Road | 44:47 | Jacksonville (USA) | 10.03.2012 | | 20 km Road | 59:59 | New Haven (USA) | 06.09.2010 | | Half Marathon | 1:05:27 | Monterey (USA) | 09.11.2008 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| Mile | 4:08.8h | Minneapolis (USA) | 17.05.2012 | 76 | | 3000m ind. | 7:59.10 | Boston (USA) | 04.02.2012 | 86 | | 3000mSC | 8:34.17 | Kingston (JAM) | 05.05.2012 | 40 | | Mile Road | 4:11.7h | Boston (USA) | 15.04.2012 | | | 15 km Road | 44:47 | Jacksonville (USA) | 10.03.2012 | 23 |
|
World Rankings| Event | Place | Score |
|---|
| Men's 3000mSC | 30. | 1173 | | Men's Overall Ranking | 610. | 1173 |
| | Year | Result | Venue | Date |
|---|
| 2003 | 3:51.62 | San Luis Obispo (USA) | 22.03.2003 | | 2004 | 3:46.67 | Palo Alto (USA) | 31.05.2004 | | 2005 | 3:46.09 | San Luis Obispo (USA) | 19.03.2005 | | 2006 | 3:49.37 | Los Angeles (USA) | 04.06.2006 | | 2007 | 3:45.53 | Los Angeles (USA) | 03.06.2007 | | 2008 | 3:48.81 | Brasschaat (BEL) | 23.07.2008 | | 2009 | 3:50.54 | Eugene (USA) | 09.05.2009 |
| Year | Result | Venue | Date |
|---|
| 2009 | 4:06.52 | Eugene (USA) | 25.04.2009 | | 2012 | 4:08.8h | Minneapolis (USA) | 17.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2003 | 8:16.84 | Palo Alto (USA) | 09.03.2003 | | 2005 | 8:19.54 | San Luis Obispo (USA) | 30.04.2005 | | 2008 | 7:56.86 | Oordegem (BEL) | 26.07.2008 | | 2010 | 7:57.65 | Malmö (SWE) | 03.08.2010 | | 2011 | 8:00.90 | Eugene (USA) | 06.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2003 | 14:22.01 | Walnut (USA) | 17.04.2003 | | 2005 | 13:40.90 | Palo Alto (USA) | 26.03.2005 | | 2007 | 14:27.90 | San Salvador (ESA) | 13.07.2007 | | 2008 | 13:47.60 | Palo Alto (USA) | 04.04.2008 | | 2009 | 13:40.61 | Palo Alto (USA) | 27.03.2009 | | 2010 | 13:31.87 | Eugene (USA) | 08.05.2010 |
| Year | Result | Venue | Date |
|---|
| 2011 | 5:40.20 | Eugene (USA) | 19.03.2011 |
| Year | Result | Venue | Date |
|---|
| 2002 | 8:58.40 | Palo Alto (USA) | 30.03.2002 | | 2003 | 8:39.10 | Sacramento (USA) | 11.06.2003 | | 2004 | 8:40.44 | Eagle (USA) | 05.06.2004 | | 2005 | 8:33.70 | Westwood (USA) | 05.03.2005 | | 2006 | 8:32.68 | Palo Alto (USA) | 30.04.2006 | | 2007 | 8:32.74 | Eugene (USA) | 10.06.2007 | | 2008 | 8:32.57 | Eugene (USA) | 03.07.2008 | | 2009 | 8:26.08 | Palo Alto (USA) | 02.05.2009 | | 2010 | 8:22.88 | Gateshead (GBR) | 10.07.2010 | | 2011 | 8:19.10 | Barcelona (ESP) | 22.07.2011 | | 2012 | 8:34.17 | Kingston (JAM) | 05.05.2012 |
No progression. | Year | Result | Venue | Date |
|---|
| 2011 | 4:00.4h | New York (USA) | 24.09.2011 | | 2012 | 4:11.7h | Boston (USA) | 15.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2008 | 14:26 | Providence (USA) | 21.09.2008 | | 2009 | 14:10 | Corvallis (USA) | 24.10.2009 | | 2010 | 14:00 | Armagh (GBR) | 25.02.2010 | | 2011 | 14:14 | Boston (USA) | 17.04.2011 |
| Year | Result | Venue | Date |
|---|
| 2005 | 29:44 | Dana Point (USA) | 24.11.2005 | | 2007 | 30:08 | Dana Point (USA) | 22.11.2007 | | 2008 | 29:23 | Dana Point (USA) | 27.11.2008 | | 2009 | 29:50 | Dana Point (USA) | 26.11.2009 | | 2011 | 28:55 | Dana Point (USA) | 24.11.2011 |
| Year | Result | Venue | Date |
|---|
| 2012 | 44:47 | Jacksonville (USA) | 10.03.2012 |
| Year | Result | Venue | Date |
|---|
| 2010 | 59:59 | New Haven (USA) | 06.09.2010 |
| Year | Result | Venue | Date |
|---|
| 2008 | 1:05:27 | Monterey (USA) | 09.11.2008 | | 2010 | 1:09:26 | Nanning (CHN) | 16.10.2010 |
|
HonoursNo honours available. |
Results in principal competitions in 2012| Event | Date | Competition | Place | Result | |
|---|
| 3000mSC | 05.05 | Kingston Jamaica International Invitational | 1. | 8:34.17 | |
|
