Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:01.22 | Stade Olympique de la Pontaise, Lausanne (SUI) | 23.08.2012 | | 800m ind. | 2:06.72 | St. Gallen (SUI) | 24.02.2008 | | 1000m ind. | 2:46.95 | Toronto (CAN) | 07.01.2006 | | 1500m | 4:05.08 | Stadio Olimpico, Roma (ITA) | 31.05.2012 | | 1500m ind. | 4:09.96 | Stockholm (SWE) | 20.02.2007 | | Mile | 4:28.62 | Boudewijnstadion, Bruxelles (BEL) | 14.09.2007 | | Mile ind. | 4:30.50 | New York, NY (USA) | 16.02.2013 | | 3000m | 9:49.41 | Bloomington, IN (USA) | 19.05.2001 | | 3000m ind. | 9:09.53 | Boston, MA (USA) | 29.01.2005 | | 5 km Road | 16:26 | San José, CA (USA) | 24.11.2011 | | 8 km Road | 27:51 | Saanichton (CAN) | 08.01.2017 | | 10 km Road | 34:57 | Victoria (CAN) | 30.04.2017 | | Half Marathon | 1:16:11 | Victoria (CAN) | 13.10.2013 | | 4x1500m | 17:56.35 | Philadelphia, PA (USA) | 25.04.2003 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 1998 | 2:14.36 | Kitchener (CAN) | 19.07.1998 | | 2000 | 2:10.66 | Montréal (CAN) | 18.07.2000 | | 2002 | 2:09.09 | Madison, WI (USA) | 19.05.2002 | | 2003 | 2:06.88 | Madison, WI (USA) | 10.05.2003 | | 2004 | 2:07.21 | Palo Alto, CA (USA) | 30.04.2004 | | 2005 | 2:02.55 | Ninove (BEL) | 30.07.2005 | | 2006 | 2:03.17 | Albertville (FRA) | 12.07.2006 | | 2007 | 2:02.20 | Ninove (BEL) | 11.08.2007 | | 2008 | 2:03.91 | Brasschaat (BEL) | 23.07.2008 | | 2009 | 2:05.54 | Gent (BEL) | 21.07.2009 | | 2010 | 2:04.26 | Nottwil (SUI) | 26.06.2010 | | 2011 | 2:06.10 | Nijmegen (NED) | 25.05.2011 | | 2012 | 2:01.22 | Stade Olympique de la Pontaise, Lausanne (SUI) | 23.08.2012 | | 2013 | 2:02.39 | Walnut, CA (USA) | 20.04.2013 | | 2015 | 2:04.41 | Victoria (CAN) | 30.05.2015 | | 2016 | 2:02.74 | Victoria (CAN) | 08.05.2016 |
| Year | Result | Venue | Date |
|---|
| 1999 | 4:30.49 | Burnaby (CAN) | 04.07.1999 | | 2000 | 4:22.18 | Montréal (CAN) | 07.07.2000 | | 2001 | 4:25.21 | Madison, WI (USA) | 12.05.2001 | | 2002 | 4:21.17 | Troisdorf (GER) | 29.06.2002 | | 2003 | 4:16.11 | Sacramento, CA (USA) | 12.06.2003 | | 2004 | 4:14.13 | Victoria (CAN) | 11.07.2004 | | 2005 | 4:08.94 | Palo Alto, CA (USA) | 30.05.2005 | | 2006 | 4:05.86 | Thessaloniki (GRE) | 24.07.2006 | | 2007 | 4:05.69 | Stade de France, Paris-St-Denis (FRA) | 06.07.2007 | | 2008 | 4:08.56 | Windsor (CAN) | 05.07.2008 | | 2009 | 4:08.96 | Barcelona (ESP) | 25.07.2009 | | 2010 | 4:06.99 | Stade de France, Paris-St-Denis (FRA) | 16.07.2010 | | 2011 | 4:07.18 | Sopot (POL) | 05.08.2011 | | 2012 | 4:05.08 | Stadio Olimpico, Roma (ITA) | 31.05.2012 | | 2013 | 4:07.51 | Burnaby (CAN) | 01.07.2013 | | 2015 | 4:10.78 | Burnaby (CAN) | 08.06.2015 | | 2016 | 4:05.61 | Greenville, SC (USA) | 04.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2007 | 4:28.62 | Boudewijnstadion, Bruxelles (BEL) | 14.09.2007 | | 2009 | 4:33.94 | Toronto (CAN) | 11.06.2009 | | 2012 | 4:31.04 | Walnut, CA (USA) | 20.04.2012 | | 2013 | 4:30.95 | Dublin (IRL) | 17.07.2013 |
| Year | Result | Venue | Date |
|---|
| 2001 | 9:49.41 | Bloomington, IN (USA) | 19.05.2001 |
No progression. | Year | Result | Venue | Date |
|---|
| 2011 | 16:26 | San José, CA (USA) | 24.11.2011 |
| Year | Result | Venue | Date |
|---|
| 2017 | 27:51 | Saanichton (CAN) | 08.01.2017 |
| Year | Result | Venue | Date |
|---|
| 2010 | 36:33 | Brunssum (NED) | 28.03.2010 | | 2017 | 34:57 | Victoria (CAN) | 30.04.2017 |
| Year | Result | Venue | Date |
|---|
| 2013 | 1:16:11 | Victoria (CAN) | 13.10.2013 |
No progression. | Year | Result | Venue | Date |
|---|
| 2003 | 17:56.35 | Philadelphia, PA (USA) | 25.04.2003 |
|
