|
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m ind. | 2:09.03 | Glasgow (GBR) | 15.01.2006 | | 1500m | 4:15.85 | Brasschaat (BEL) | 24.07.2005 | | 1500m ind. | 4:16.29 | Glasgow (GBR) | 22.01.2006 | | Mile | 4:44.31 | Merksem (BEL) | 04.09.2004 | | 3000m | 9:08.97 | Gateshead (GBR) | 31.08.2009 | | 3000m ind. | 9:19.45 | Sheffield (GBR) | 08.02.2004 | | 5000m | 15:26.50 | Cardiff (GBR) | 28.08.2010 | | 5000m | 15:26.5h | Cardiff (GBR) | 28.08.2010 | | 10,000m | 32:23.44 | Marseille (FRA) | 05.06.2010 | | 10 km Road | 32:28 | Sheffield (GBR) | 06.09.2009 | | 10 Miles Road | 52:27 | Portsmouth (GBR) | 24.10.2010 | | Marathon | 2:28:10 | London (GBR) | 22.04.2012 | | 4x1500m | 17:34.58 | Grangemouth (GBR) | 17.08.2006 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5000m | 16:22.03 | Manchester (GBR) | 19.05.2012 | 292 | | 10 km Road | 33:36 | Glasgow (GBR) | 13.05.2012 | 100 | | Marathon | 2:28:10 | London (GBR) | 22.04.2012 | 78 |
|
World Rankings| Event | Place | Score |
|---|
| Women's Road Running | 118. | 1085 | | Women's Overall Ranking | 1293. | 1109 | | Women's Marathon | 167. | 1109 |
| | Year | Result | Venue | Date |
|---|
| 2001 | 2:11.44 | Derby (GBR) | 09.09.2001 | | 2002 | 2:13.9h | Scunthorpe (GBR) | 23.06.2002 | | 2005 | 2:11.86 | Gent (BEL) | 20.07.2005 | | 2006 | 2:12.17 | Norrtälje (SWE) | 03.07.2006 | | 2007 | 2:12.07 | Manchester (GBR) | 09.06.2007 |
| Year | Result | Venue | Date |
|---|
| 2000 | 4:35.78 | Sheffield (GBR) | 30.07.2000 | | 2001 | 4:25.10 | Glasgow (GBR) | 24.06.2001 | | 2002 | 4:19.98 | Edinbourgh (GBR) | 11.05.2002 | | 2003 | 4:26.11 | Fribourg (SUI) | 23.08.2003 | | 2004 | 4:16.85 | Brasschaat (BEL) | 07.08.2004 | | 2005 | 4:15.85 | Brasschaat (BEL) | 24.07.2005 | | 2006 | 4:19.00 | Solihull (GBR) | 24.06.2006 | | 2007 | 4:20.47 | Manchester (GBR) | 27.07.2007 | | 2008 | 4:18.55 | Pitreavie (GBR) | 31.08.2008 | | 2009 | 4:19.12 | Hendon (GBR) | 01.08.2009 | | 2010 | 4:26.40 | Eton (GBR) | 31.07.2010 |
| Year | Result | Venue | Date |
|---|
| 2004 | 4:44.31 | Merksem (BEL) | 04.09.2004 |
| Year | Result | Venue | Date |
|---|
| 2003 | 9:33.42 | Grangemouth (GBR) | 03.08.2003 | | 2004 | 9:26.64 | Tessenderlo (BEL) | 28.08.2004 | | 2006 | 9:32.7h | Jarrow (GBR) | 26.07.2006 | | 2007 | 9:27.67 | Grangemouth (GBR) | 31.07.2007 | | 2008 | 9:30.28 | Manchester (GBR) | 05.07.2008 | | 2009 | 9:08.97 | Gateshead (GBR) | 31.08.2009 | | 2010 | 9:24.38 | Eton (GBR) | 31.07.2010 |
| Year | Result | Venue | Date |
|---|
| 2004 | 16:48.62 | Glasgow (GBR) | 15.08.2004 | | 2005 | 16:29.71 | Manchester (GBR) | 21.05.2005 | | 2006 | 16:19.32 | Manchester (GBR) | 12.08.2006 | | 2008 | 16:05.86 | Birmingham (GBR) | 13.07.2008 | | 2009 | 15:32.39 | London (GBR) | 25.07.2009 | | 2010 | 15:26.50 | Cardiff (GBR) | 28.08.2010 | | 2012 | 16:22.03 | Manchester (GBR) | 19.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2010 | 32:23.44 | Marseille (FRA) | 05.06.2010 |
No progression. | Year | Result | Venue | Date |
|---|
| 2009 | 32:28 | Sheffield (GBR) | 06.09.2009 | | 2010 | 32:30 | Dublin (IRL) | 18.04.2010 | | 2011 | 35:48 | Loughrea (IRL) | 25.09.2011 | | 2012 | 33:36 | Glasgow (GBR) | 13.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2010 | 52:27 | Portsmouth (GBR) | 24.10.2010 | | 2011 | 54:49 | Portsmouth (GBR) | 30.10.2011 |
No progression. | Year | Result | Venue | Date |
|---|
| 2012 | 2:28:10 | London (GBR) | 22.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2006 | 17:34.58 | Grangemouth (GBR) | 17.08.2006 |
|
HonoursNo honours available. |
Results in principal competitions in 2012| Event | Date | Competition | Place | Result | |
|---|
| Half Marathon | 18.03 | New York City Half Marathon | 17. | 1:12:32 | | | Marathon | 22.04 | London Marathon | 13. | 2:28:10 | | | 10 km Road | 13.05 | Glasgow Women's 10K | 1. | 33:36 | |
|
