|
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:03.51 | Nijmegen (NED) | 23.05.2000 | | 1000m | 2:46.78 | Rustenburg (RSA) | 22.01.2001 | | 1500m | 4:06.71 | Madrid (ESP) | 05.07.2008 | | 1500m ind. | 4:16.96 | Gent (BEL) | 14.02.2010 | | 3000m | 8:44.17 | Montreuil-sous-Bois (FRA) | 08.06.2010 | | 3000m ind. | 9:01.41 | Doha (QAT) | 12.03.2010 | | 5000m | 15:35.00 | Durban (RSA) | 17.03.2007 | | 5000m ind. | 15:45.40 | Stockholm (SWE) | 10.02.2010 | | 10 km Road | 32:27 | Durban (RSA) | 26.07.2009 | | 15 km Road | 51:50 | Boksburg (RSA) | 30.10.2011 | | 10 Miles Road | 55:11 | Portsmouth (GBR) | 25.10.2009 | | Half Marathon | 1:10:37 | Birmingham (GBR) | 11.10.2009 | | Marathon | 2:29:59 | Yokohama (JPN) | 20.11.2011 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5000m | 15:55.05 | Port Elizabeth (RSA) | 13.04.2012 | 94 | | 10 km Road | 32:50 | Cape Town (RSA) | 15.04.2012 | 44 | | Half Marathon | 1:13:02 | Gifu (JPN) | 20.05.2012 | 135 |
|
World Rankings| Event | Place | Score |
|---|
| Women's Marathon | 145. | 1120 | | Women's Overall Ranking | 680. | 1151 | | Women's Road Running | 73. | 1113 |
| | Year | Result | Venue | Date |
|---|
| 2000 | 2:03.51 | Nijmegen (NED) | 23.05.2000 | | 2001 | 2:03.86 | Nijmegen (NED) | 24.05.2001 | | 2002 | 2:05.85 | Bellville (RSA) | 27.04.2002 | | 2003 | 2:03.63 | Port Elizabeth (RSA) | 26.04.2003 | | 2004 | 2:05.56 | Cape Town (RSA) | 24.04.2004 | | 2005 | 2:10.28 | Potchefstroom (RSA) | 08.03.2005 | | 2007 | 2:05.97 | Oudtshoorn (RSA) | 17.02.2007 | | 2010 | 2:07.05 | Johannesburg (RSA) | 24.03.2010 |
| Year | Result | Venue | Date |
|---|
| 2001 | 2:46.78 | Rustenburg (RSA) | 22.01.2001 | | 2003 | 2:48.95 | Germiston (RSA) | 24.01.2003 |
| Year | Result | Venue | Date |
|---|
| 1997 | 4:16.02 | Potchefstroom (RSA) | 07.03.1997 | | 1998 | 4:09.56 | Port Elizabeth (RSA) | 13.02.1998 | | 1999 | 4:14.94 | Port Elizabeth (RSA) | 22.02.1999 | | 2000 | 4:13.45 | Cape Town (RSA) | 31.03.2000 | | 2001 | 4:08.94 | Durban (RSA) | 03.03.2001 | | 2002 | 4:11.36 | Cape Town (RSA) | 19.04.2002 | | 2003 | 4:07.69 | Dortmund (GER) | 15.06.2003 | | 2004 | 4:10.66 | Kassel (GER) | 11.06.2004 | | 2005 | 4:27.18 | Stellenbosch (RSA) | 11.03.2005 | | 2006 | 4:31.92 | Port Elizabeth (RSA) | 11.02.2006 | | 2007 | 4:12.38 | Algiers (ALG) | 22.07.2007 | | 2008 | 4:06.71 | Madrid (ESP) | 05.07.2008 | | 2010 | 4:07.57 | Heusden-Zolder (BEL) | 10.07.2010 | | 2011 | 4:20.10 | Germiston (RSA) | 26.03.2011 |
No progression. | Year | Result | Venue | Date |
|---|
| 1997 | 9:20.51 | Ibadan (NGR) | 23.08.1997 | | 1998 | 9:36.38 | Pretoria (RSA) | 02.04.1998 | | 2000 | 9:07.15 | Kerkrade (NED) | 03.06.2000 | | 2001 | 9:13.79 | Potchefstroom (RSA) | 12.02.2001 | | 2003 | 8:51.61 | Lausanne (SUI) | 01.07.2003 | | 2004 | 9:04.15 | Doha (QAT) | 14.05.2004 | | 2006 | 9:35.89 | Pretoria (RSA) | 27.01.2006 | | 2007 | 8:58.67 | Tshwane (RSA) | 09.03.2007 | | 2008 | 9:37.10 | Potchefstroom (RSA) | 01.02.2008 | | 2010 | 8:44.17 | Montreuil-sous-Bois (FRA) | 08.06.2010 | | 2011 | 9:27.18 | Potchefstroom (RSA) | 19.02.2011 |
| Year | Result | Venue | Date |
|---|
| 2000 | 16:20.29 | Cape Town (RSA) | 04.03.2000 | | 2001 | 16:13.98 | Durban (RSA) | 04.03.2001 | | 2002 | 16:38.33 | Bellville (RSA) | 27.04.2002 | | 2004 | 16:17.32 | Durban (RSA) | 17.04.2004 | | 2006 | 16:42.55 | Port Elizabeth (RSA) | 10.02.2006 | | 2007 | 15:35.00 | Durban (RSA) | 17.03.2007 | | 2008 | 15:48.33 | Sydney (AUS) | 16.02.2008 | | 2010 | 15:44.08 | Paris-St-Denis (FRA) | 16.07.2010 | | 2011 | 15:42.21 | Durban (RSA) | 09.04.2011 | | 2012 | 15:55.05 | Port Elizabeth (RSA) | 13.04.2012 |
No progression. | Year | Result | Venue | Date |
|---|
| 2001 | 33:15 | Port Elizabeth (RSA) | 05.05.2001 | | 2002 | 34:04 | Goodwood (RSA) | 01.09.2002 | | 2003 | 33:03 | Port Elizabeth (RSA) | 10.05.2003 | | 2004 | 34:03 | Cape Town (RSA) | 28.11.2004 | | 2005 | 34:08 | Cape Town (RSA) | 04.09.2005 | | 2006 | 33:52 | Soweto (RSA) | 05.11.2006 | | 2007 | 32:28 | Stellenbosch (RSA) | 11.08.2007 | | 2008 | 33:16 | Stellenbosch (RSA) | 30.08.2008 | | 2009 | 32:27 | Durban (RSA) | 26.07.2009 | | 2010 | 32:32 | New York (USA) | 12.06.2010 | | 2011 | 33:07 | Bellville (RSA) | 10.04.2011 | | 2012 | 32:50 | Cape Town (RSA) | 15.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2008 | 58:05 | Midrand (RSA) | 20.07.2008 | | 2010 | 56:48 | Johannesburg (RSA) | 10.01.2010 | | 2011 | 51:50 | Boksburg (RSA) | 30.10.2011 |
| Year | Result | Venue | Date |
|---|
| 2009 | 55:11 | Portsmouth (GBR) | 25.10.2009 |
| Year | Result | Venue | Date |
|---|
| 2005 | 1:22:24 | Midran (RSA) | 21.08.2005 | | 2006 | 1:17:16 | Cape Town (RSA) | 15.04.2006 | | 2007 | 1:11:56 | Durban (RSA) | 01.07.2007 | | 2008 | 1:14:25 | Bloemfontein (RSA) | 04.10.2008 | | 2009 | 1:10:37 | Birmingham (GBR) | 11.10.2009 | | 2011 | 1:12:59 | Port Elizabeth (RSA) | 02.07.2011 | | 2012 | 1:13:02 | Gifu (JPN) | 20.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2009 | 2:44:06 | Soweto (RSA) | 01.11.2009 | | 2011 | 2:29:59 | Yokohama (JPN) | 20.11.2011 |
|
HonoursNo honours available. |
Results in principal competitions in 2012| Event | Date | Competition | Place | Result | |
|---|
| 5000m | 13.04 | Port Elizabeth South African Ch. | 1. | 15:55.05 | | | Marathon | 22.04 | London Marathon | - | DNF | |
|
