|
Personal Bests| Event | Result | Venue | Date |
|---|
| 3000m | 7:34.71 | Berlin (GER) | 22.08.2010 | | 5000m | 12:59.72 | Heusden-Zolder (BEL) | 10.07.2010 | | 10,000m | 27:32.43 | Nairobi (KEN) | 26.06.2010 | | 10 km Road | 27:43 | Marseille (FRA) | 01.05.2010 | | 15 km Road | 43:13 | Heerenberg (NED) | 06.12.2009 | | Half Marathon | 1:02:32 | Den Haag (NED) | 11.03.2012 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5000m | 13:29.28 | Shanghai (CHN) | 19.05.2012 | 56 | | 10,000m | 27:59.05 | Tel Aviv (ISR) | 02.05.2012 | 24 | | Half Marathon | 1:02:32 | Den Haag (NED) | 11.03.2012 | 157 |
|
World Rankings| Event | Place | Score |
|---|
| Men's 5000m | 19. | 1212 | | Men's 10,000m | 23. | 1162 | | Men's Overall Ranking | 354. | 1212 |
| | Year | Result | Venue | Date |
|---|
| 2009 | 7:42.78 | Liège (BEL) | 15.07.2009 | | 2010 | 7:34.71 | Berlin (GER) | 22.08.2010 |
| Year | Result | Venue | Date |
|---|
| 2009 | 13:04.12 | Hengelo (NED) | 01.06.2009 | | 2010 | 12:59.72 | Heusden-Zolder (BEL) | 10.07.2010 | | 2011 | 13:01.03 | Hengelo (NED) | 29.05.2011 | | 2012 | 13:29.28 | Shanghai (CHN) | 19.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2009 | 27:49.52 | Villeneuve d'Ascq (FRA) | 30.06.2009 | | 2010 | 27:32.43 | Nairobi (KEN) | 26.06.2010 | | 2012 | 27:59.05 | Tel Aviv (ISR) | 02.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2010 | 27:43 | Marseille (FRA) | 01.05.2010 | | 2011 | 27:57 | Würzburg (GER) | 17.04.2011 |
| Year | Result | Venue | Date |
|---|
| 2009 | 43:13 | Heerenberg (NED) | 06.12.2009 |
|
HonoursNo honours available. |
Results in principal competitions in 2012| Event | Date | Competition | Place | Result | |
|---|
| Half Marathon | 11.03 | Den Haag City-Pier-City Half Marathon | 12. | 1:02:32 | | | 5000m | 19.05 | Shanghai Samsung Diamond League | 15. | 13:29.28 | |
|
