|
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:58.39 | Glasgow (GBR) | 19.06.2011 | | 3000m | 8:32.31 | Glasgow (GBR) | 17.06.2011 | | 5000m | 14:45.65 | Glasgow (GBR) | 08.05.2011 | | 3000mSC | 9:31.38 | Bedford (GBR) | 27.06.2009 | | 10 km Road | 31:26 | Edinburgh (GBR) | 02.10.2011 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5000m | 14:49.45 | Edinburgh (GBR) | 21.04.2012 | 1333 |
|
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2011 | 1:58.39 | Glasgow (GBR) | 19.06.2011 |
| Year | Result | Venue | Date |
|---|
| 2010 | 8:39.89 | London (GBR) | 14.08.2010 | | 2011 | 8:32.31 | Glasgow (GBR) | 17.06.2011 |
| Year | Result | Venue | Date |
|---|
| 2009 | 15:18.85 | Grangemouth (GBR) | 09.08.2009 | | 2010 | 14:52.64 | Manchester (GBR) | 29.05.2010 | | 2011 | 14:45.65 | Glasgow (GBR) | 08.05.2011 | | 2012 | 14:49.45 | Edinburgh (GBR) | 21.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2009 | 9:31.38 | Bedford (GBR) | 27.06.2009 |
| Year | Result | Venue | Date |
|---|
| 2011 | 31:26 | Edinburgh (GBR) | 02.10.2011 |
|
HonoursNo honours available. |
Results in principal competitions in 2012No principal results this year. |
