Shona RICHARDS 01.09.1995 Great Britain & N.I. |
Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 200m | 24.96 | -0.2 | Kingston (GBR) | 13.05.2012 | | 300m | 39.15 | | Bedford (GBR) | 19.08.2012 | | 300m ind. | 39.61 | | Birmingham (GBR) | 26.02.2012 | | 400m | 55.43 | | Bromley (GBR) | 22.07.2012 | | 400m ind. | 54.92 | | Sheffield (GBR) | 01.03.2014 | | 300mH | 41.84 | | Bedford (GBR) | 19.08.2012 | | 400mH | 56.05 | | Kadrioru staadion, Tallinn (EST) | 12.07.2015 | | 4x400m | 3:32.00 | | Hayward Field, Eugene, OR (USA) | 27.07.2014 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2010 | 25.53 | +0.3 | Birmingham (GBR) | 10.07.2010 | | 2011 | 25.53 | -3.3 | Kingston (GBR) | 15.05.2011 | | 2012 | 24.96 | -0.2 | Kingston (GBR) | 13.05.2012 |
| Year | Result | Venue | Date |
|---|
| 2012 | 39.15 | Bedford (GBR) | 19.08.2012 |
| Year | Result | Venue | Date |
|---|
| 2012 | 55.43 | Bromley (GBR) | 22.07.2012 | | 2013 | 56.29 | Basildon (GBR) | 28.04.2013 | | 2015 | 57.05 | Loughborough (GBR) | 18.07.2015 | | 2018 | 59.33 | Palafrugell (ESP) | 26.05.2018 |
| Year | Result | Venue | Date |
|---|
| 2011 | 44.02 | Gateshead (GBR) | 02.07.2011 | | 2012 | 41.84 | Bedford (GBR) | 19.08.2012 |
| Year | Result | Venue | Date |
|---|
| 2012 | 1:00.88 | Bedford (GBR) | 26.08.2012 | | 2013 | 58.33 | Stadio Guidobaldi, Rieti (ITA) | 21.07.2013 | | 2014 | 56.16 | Hayward Field, Eugene, OR (USA) | 26.07.2014 | | 2015 | 56.05 | Kadrioru staadion, Tallinn (EST) | 12.07.2015 | | 2016 | 57.46 | Genève (SUI) | 11.06.2016 | | 2017 | 59.38 | Oordegem (BEL) | 27.05.2017 | | 2018 | 1:00.34 | Bedford (GBR) | 10.06.2018 | | 2019 | 1:01.83 | Merksem (BEL) | 27.07.2019 |
| Year | Result | Venue | Date |
|---|
| 2014 | 3:32.00 | Hayward Field, Eugene, OR (USA) | 27.07.2014 |
|
Honours| 2 x World U20 Championships Silver medallist |
|
Results in principal competitions in 2024No principal results this year. |
