Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m | 6.96 | +1.0 | McArthur Stadium, Potchefstroom (RSA) | 10.11.2020 | | 100m | 10.54 | +0.5 | McArthur Stadium, Potchefstroom (RSA) | 25.02.2020 | | 150m | 16.18 | -0.1 | McArthur Stadium, Potchefstroom (RSA) | 03.11.2020 | | 200m | 21.05 | +0.4 | McArthur Stadium, Potchefstroom (RSA) | 28.01.2020 | | 200m ind. | 22.23 | | Albuquerque, NM (USA) | 07.02.2014 | | 300m | 33.08 | | Pretoria (RSA) | 08.03.2018 | | 400m | 45.15 | | Potchefstroom (RSA) | 22.04.2017 | | 400m ind. | 48.20 | | Messehalle, Karlsruhe (GER) | 02.02.2019 | | 600m | 1:15.74 | | Potchefstroom (RSA) | 09.02.2016 | | 800m | 1:48.08 | | Johannesburg (RSA) | 13.02.2016 | | 4x100m | 39.87 | | Estadio Olímpico, Barcelona (ESP) | 13.07.2012 | | 4x400m | 3:02.77 | | International Stadium, Yokohama (JPN) | 11.05.2019 | | 4x400m ind. | 3:12.18 | | Albuquerque, NM (USA) | 08.02.2014 |
| Season's Bests| Event | Result | Wind | Venue | Date | T-L |
|---|
| 100m | 11.03 | +0.9 | Pilditch Stadium, Pretoria (RSA) | 02.03.2024 | |
|
World RankingsNot ranked currently. | | Year | Result | Wind | Venue | Date |
|---|
| 2020 | 6.96 | +1.0 | McArthur Stadium, Potchefstroom (RSA) | 10.11.2020 |
| Year | Result | Wind | Venue | Date |
|---|
| 2018 | 10.75 | +0.5 | Potchefstroom (RSA) | 12.04.2018 | | 2019 | 10.88 | +1.0 | Potchefstroom (RSA) | 05.03.2019 | | 2020 | 10.54 | +0.5 | McArthur Stadium, Potchefstroom (RSA) | 25.02.2020 | | 2021 | 10.60 | +1.6 | McArthur Stadium, Potchefstroom (RSA) | 12.03.2021 | | 2022 | 10.79 | +2.0 | Athletics Track, Parow, Cape Town (RSA) | 09.04.2022 | | 2024 | 11.03 | +0.9 | Pilditch Stadium, Pretoria (RSA) | 02.03.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2011 | 16.85 | 0.0 | Stellenbosch (RSA) | 15.12.2011 | | 2020 | 16.18 | -0.1 | McArthur Stadium, Potchefstroom (RSA) | 03.11.2020 |
| Year | Result | Wind | Venue | Date |
|---|
| 2011 | 22.57 | 0.0 | Oudtshoorn (RSA) | 12.12.2011 | | 2012 | 21.71 | -0.9 | Germiston (RSA) | 31.03.2012 | | 2015 | 21.65 | 0.0 | Erlangen (GER) | 30.06.2015 | | 2018 | 21.31 | -0.7 | Potchefstroom (RSA) | 20.02.2018 | | 2019 | 21.57 | -0.4 | Novo Mesto (SLO) | 24.07.2019 | | 2020 | 21.05 | +0.4 | McArthur Stadium, Potchefstroom (RSA) | 28.01.2020 | | 2021 | 21.20 | -0.1 | McArthur Stadium, Potchefstroom (RSA) | 16.03.2021 | | 2022 | 21.77 | +1.2 | Athletics Track, Parow, Cape Town (RSA) | 09.04.2022 |
| Year | Result | Venue | Date |
|---|
| 2011 | 34.53 | Stellenbosch (RSA) | 15.12.2011 | | 2018 | 33.08 | Pretoria (RSA) | 08.03.2018 | | 2020 | 33.71 | McArthur Stadium, Potchefstroom (RSA) | 10.11.2020 |
| Year | Result | Venue | Date |
|---|
| 2011 | 46.83 | Germiston (RSA) | 03.04.2011 | | 2012 | 46.70 | Estadio Olímpico, Barcelona (ESP) | 10.07.2012 | | 2013 | 46.62 | Johannesburg (RSA) | 22.04.2013 | | 2014 | 48.05 | San Antonio, TX (USA) | 22.03.2014 | | 2015 | 46.38 | Erlangen (GER) | 30.06.2015 | | 2016 | 45.86 | Polokwane (RSA) | 29.04.2016 | | 2017 | 45.15 | Potchefstroom (RSA) | 22.04.2017 | | 2018 | 45.49 | Potchefstroom (RSA) | 20.02.2018 | | 2019 | 46.27 | Germiston (RSA) | 27.04.2019 | | 2020 | 46.30 | McArthur Stadium, Potchefstroom (RSA) | 03.03.2020 | | 2021 | 46.10 | Bestmed Tuks Stadium, Pretoria (RSA) | 12.06.2021 | | 2022 | 47.57 | Mangaung Athletics Stadium, Bloemfontein (RSA) | 16.03.2022 | | 2023 | 48.96 | Pilditch Stadium, Pretoria (RSA) | 21.01.2023 |
| Year | Result | Venue | Date |
|---|
| 2016 | 1:15.74 | Potchefstroom (RSA) | 09.02.2016 | | 2018 | 1:16.03 | Potchefstroom (RSA) | 30.01.2018 | | 2020 | 1:20.67 | McArthur Stadium, Potchefstroom (RSA) | 17.11.2020 |
| Year | Result | Venue | Date |
|---|
| 2014 | 1:54.35 | Pretoria (RSA) | 01.11.2014 | | 2015 | 1:49.57 | Bloemfontein (RSA) | 11.04.2015 | | 2016 | 1:48.08 | Johannesburg (RSA) | 13.02.2016 | | 2017 | 1:49.11 | Potchefstroom (RSA) | 07.03.2017 | | 2018 | 1:52.38 | Paarl (RSA) | 22.03.2018 | | 2019 | 1:50.41 | Potchefstroom (RSA) | 19.03.2019 | | 2022 | 1:56.78 | Green Point Stadium, Cape Town (RSA) | 26.04.2022 |
| Year | Result | Venue | Date |
|---|
| 2014 | 55.06 | Austin, TX (USA) | 27.03.2014 | | 2023 | 56.38 | Pilditch Stadium, Pretoria (RSA) | 10.03.2023 |
| Year | Result | Venue | Date |
|---|
| 2012 | 39.87 | Estadio Olímpico, Barcelona (ESP) | 13.07.2012 |
No progression. | Year | Result | Venue | Date |
|---|
| 2012 | 3:08.01 | Port Elizabeth (RSA) | 14.04.2012 | | 2013 | 3:06.19 | Central Stadium, Kazan (RUS) | 12.07.2013 | | 2014 | 3:08.95 | Austin, TX (USA) | 29.03.2014 | | 2015 | 3:04.79 | Main Stadium, Gwangju (KOR) | 11.07.2015 | | 2017 | 3:03.53 | Germiston (RSA) | 22.03.2017 | | 2019 | 3:02.77 | International Stadium, Yokohama (JPN) | 11.05.2019 |
|
