Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:48.84 | Donaustadion, Ulm (GER) | 24.06.2023 | | 1500m | 3:38.12 | TSV Stadion, Pfungstadt (GER) | 21.06.2023 | | 1500m ind. | 3:42.16 | Glaspalast, Sindelfingen (GER) | 21.01.2023 | | Mile | 4:06.18 | Schorndorf (GER) | 12.07.2017 | | 3000m | 8:05.09 | Michael-Hoffmann-Stadion, Mannheim (GER) | 25.06.2021 | | 3000m ind. | 8:16.01 | Glaspalast, Sindelfingen (GER) | 28.01.2024 | | 5000m | 13:56.37 | Karlsruhe (GER) | 18.05.2019 | | 10,000m | 29:39.68 | Torrevieja (ESP) | 10.04.2021 | | 2000mSC | 5:32.03 | Stadion Weinstadt, Weinstadt (GER) | 09.06.2023 | | 3000mSC | 8:26.35 | Auestadion, Kassel (GER) | 08.07.2023 | | 10 km Road | 28:55 | Berlin (GER) | 26.09.2020 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m ind. | 3:48.77 | Glaspalast, Sindelfingen (GER) | 27.01.2024 | | | 3000m ind. | 8:16.01 | Glaspalast, Sindelfingen (GER) | 28.01.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 3000mSC | 60. | 1170 | | Men's Overall Ranking | 1688. | 1170 |
| | Year | Result | Venue | Date |
|---|
| 2016 | 51.09 | Essingen (GER) | 02.07.2016 | | 2017 | 50.52 | Köngen (GER) | 19.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2015 | 1:56.17 | Köngen (GER) | 22.07.2015 | | 2016 | 1:52.66 | Karlsbad (GER) | 11.06.2016 | | 2017 | 1:51.92 | Ingolstadt (GER) | 30.07.2017 | | 2018 | 1:50.66 | Weinheim (GER) | 26.05.2018 | | 2020 | 1:50.63 | TSV Stadion, Pfungstadt (GER) | 01.08.2020 | | 2021 | 1:49.23 | Herbert Winter Stadion, Winnenden (GER) | 21.07.2021 | | 2022 | 1:49.15 | TSV Stadion, Pfungstadt (GER) | 03.08.2022 | | 2023 | 1:48.84 | Donaustadion, Ulm (GER) | 24.06.2023 |
| Year | Result | Venue | Date |
|---|
| 2015 | 4:02.94 | Weinstadt (GER) | 25.04.2015 | | 2016 | 3:50.79 | Neustadt (GER) | 07.08.2016 | | 2017 | 3:46.33 | Regensburg (GER) | 10.06.2017 | | 2018 | 3:47.30 | SV 03 Stadion, Tübingen (GER) | 16.06.2018 | | 2019 | 3:42.41 | Pfungstadt (GER) | 08.06.2019 | | 2020 | 3:44.34 | Sportanlage am Weinweg, Regensburg (GER) | 25.07.2020 | | 2021 | 3:41.43 | Carl-Kaufmann-Stadion, Karlsruhe (GER) | 15.05.2021 | | 2022 | 3:40.43 | TSV Stadion, Pfungstadt (GER) | 18.06.2022 | | 2023 | 3:38.12 | TSV Stadion, Pfungstadt (GER) | 21.06.2023 |
| Year | Result | Venue | Date |
|---|
| 2017 | 4:06.18 | Schorndorf (GER) | 12.07.2017 |
| Year | Result | Venue | Date |
|---|
| 2016 | 8:33.15 | Pliezhausen (GER) | 08.05.2016 | | 2017 | 8:20.64 | Pliezhausen (GER) | 14.05.2017 | | 2018 | 8:33.36 | Pliezhausen (GER) | 13.05.2018 | | 2019 | 8:10.90 | Pliezhausen (GER) | 12.05.2019 | | 2021 | 8:05.09 | Michael-Hoffmann-Stadion, Mannheim (GER) | 25.06.2021 | | 2022 | 8:34.33 | Frankenstadion, Heilbronn (GER) | 31.07.2022 |
| Year | Result | Venue | Date |
|---|
| 2016 | 14:48.74 | Mönchengladbach (GER) | 29.07.2016 | | 2017 | 14:25.78 | Leverkusen (GER) | 17.06.2017 | | 2018 | 14:26.12 | Karlsruhe (GER) | 19.05.2018 | | 2019 | 13:56.37 | Karlsruhe (GER) | 18.05.2019 | | 2021 | 14:25.38 | Waldstadion, Walldorf (GER) | 07.08.2021 | | 2022 | 14:24.92 | Breitwiesenstadion, Gerlingen (GER) | 10.04.2022 |
| Year | Result | Venue | Date |
|---|
| 2021 | 29:39.68 | Torrevieja (ESP) | 10.04.2021 |
| Year | Result | Venue | Date |
|---|
| 2021 | 5:32.89 | Schönbuchstadion, Pliezhausen (GER) | 08.05.2021 | | 2022 | 5:37.81 | Schönbuchstadion, Pliezhausen (GER) | 08.05.2022 | | 2023 | 5:32.03 | Stadion Weinstadt, Weinstadt (GER) | 09.06.2023 |
| Year | Result | Venue | Date |
|---|
| 2021 | 8:29.49 | Eintracht-Stadion, Braunschweig (GER) | 06.06.2021 | | 2022 | 8:42.03 | TSV Stadion, Pfungstadt (GER) | 26.07.2022 | | 2023 | 8:26.35 | Auestadion, Kassel (GER) | 08.07.2023 |
No progression. | Year | Result | Venue | Date |
|---|
| 2023 | 4:17.0h | Königsallee, Düsseldorf (GER) | 03.09.2023 |
| Year | Result | Venue | Date |
|---|
| 2017 | 30:26 | Backnang (GER) | 31.12.2017 | | 2018 | 29:57 | Paderborn (GER) | 31.03.2018 | | 2019 | 29:18 | Paderborn (GER) | 20.04.2019 | | 2020 | 28:55 | Berlin (GER) | 26.09.2020 |
No progression. No progression. |
