Isaac MAKWALA
24.09.1985
Botswana

Personal Bests

EventResultWindVenueDate
100m10.20+0.8Gaborone (BOT)03.05.2014
200m19.770.0Moratalaz, Madrid (ESP)14.07.2017
300m31.44Mestský Stadion, Ostrava (CZE)28.06.2017
400m43.72La Chaux-de-Fonds (SUI)05.07.2015
4x400m2:57.27National Stadium, Tokyo (JPN)07.08.2021
4x400m ind.3:13.21Ataköy Arena, Istanbul (TUR)10.03.2012

Season's Bests

EventResultWindVenueDateT-L
200m20.73+0.5National Stadium, Gaborone (BOT)19.05.2024
400m46.12McArthur Stadium, Potchefstroom (RSA)10.04.2024
4x400m2:59.73The Bahamas National Stadium, Nassau (BAH)04.05.2024

World Rankings

EventPlaceScore
Men's 400m152.1139
Men's 200m219.1113
Men's Overall Ranking2264.1152

Honours

1 x Diamond League Final winner
1 x Olympic Games Bronze medallist
2 x Commonwealth Games winner
2 x In Top 8 at Olympic Games
3 x In Top 8 at World Championships
1 x All-African Games winner
3 x African champion
1 x World Athletics Relays winner
1 x World (Continental) Cup winner
1 x All-African Games Silver medallist
3 x African Championships Silver medallist
1 x World Athletics Relays Silver medallist
1 x World (Continental) Cup Silver medallist
1 x World Athletics Relays Bronze medallist
1 x In Top 8 at Commonwealth Games
2 x Diamond League meeting winner
1 x In Top 8 at All-African Games
1 x In Top 8 at African Championships
4 x National champion
1 x In Top 8 at World (Continental) Cup
1 x Diamond Trophy winner
1 x Current African Record holder - 4x400m

Results in principal competitions in 2024

EventDateCompetitionPlaceResult
200m19.05Botswana Championships4.20.73