Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:43.0h | Kakamega (KEN) | 21.04.2007 | | 3000m | 7:34.62 | Stade Louis II, Monaco (MON) | 29.07.2008 | | 2 Miles | 8:18.33 | FBK Stadium, Hengelo (NED) | 26.05.2007 | | 5000m | 12:51.00 | Boudewijnstadion, Bruxelles (BEL) | 14.09.2007 | | 10,000m | 28:44.6h | Nairobi (KEN) | 23.05.2009 | | 10 km Road | 27:33 | Brunssum (NED) | 06.04.2008 | | 10 Miles Road | 45:16 | Portsmouth (GBR) | 24.10.2010 | | Half Marathon | 1:02:15 | Azpeitia (ESP) | 22.03.2014 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2007 | 3:43.0h | Kakamega (KEN) | 21.04.2007 | | 2014 | 3:51.1h | Nakuru (KEN) | 15.03.2014 |
| Year | Result | Venue | Date |
|---|
| 2005 | 7:49.2h | Sheffield (GBR) | 21.08.2005 | | 2006 | 7:36.78 | International Stadium, Gateshead (GBR) | 11.06.2006 | | 2007 | 7:34.66 | Doha (QAT) | 11.05.2007 | | 2008 | 7:34.62 | Stade Louis II, Monaco (MON) | 29.07.2008 | | 2009 | 7:37.63 | Rieti (ITA) | 06.09.2009 | | 2010 | 7:38.34 | Mestský Stadion, Ostrava (CZE) | 27.05.2010 | | 2011 | 7:55.01 | Suhaim bin Hamad Stadium, Doha (QAT) | 06.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2005 | 8:23.21 | Sheffield (GBR) | 21.08.2005 | | 2007 | 8:18.33 | FBK Stadium, Hengelo (NED) | 26.05.2007 |
| Year | Result | Venue | Date |
|---|
| 2005 | 13:03.79 | Heusden-Zolder (BEL) | 23.07.2005 | | 2006 | 12:58.03 | Stade de France, Paris-St-Denis (FRA) | 08.07.2006 | | 2007 | 12:51.00 | Boudewijnstadion, Bruxelles (BEL) | 14.09.2007 | | 2008 | 13:06.61 | Stadio Olimpico, Roma (ITA) | 11.07.2008 | | 2009 | 12:58.16 | Boudewijnstadion, Bruxelles (BEL) | 04.09.2009 | | 2010 | 13:11.09 | International Stadium, Gateshead (GBR) | 10.07.2010 |
| Year | Result | Venue | Date |
|---|
| 2006 | 28:53.46 | Chaoyang Sport Center, Beijing (CHN) | 16.08.2006 | | 2009 | 28:44.6h | Nairobi (KEN) | 23.05.2009 | | 2013 | 29:15.7h | Mumias (KEN) | 27.04.2013 |
| Year | Result | Venue | Date |
|---|
| 2005 | 28:13 | Marseille (FRA) | 20.11.2005 | | 2006 | 28:49 | Lisboa (POR) | 31.12.2006 | | 2008 | 27:33 | Brunssum (NED) | 06.04.2008 | | 2009 | 28:35 | Houilles (FRA) | 27.12.2009 | | 2011 | 27:56 | New York, NY (USA) | 14.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2010 | 45:16 | Portsmouth (GBR) | 24.10.2010 |
| Year | Result | Venue | Date |
|---|
| 2013 | 1:03:59 | Azpeitia (ESP) | 24.03.2013 | | 2014 | 1:02:15 | Azpeitia (ESP) | 22.03.2014 |
No progression. No progression. No progression. |
