Personal Bests| Event | Result | Venue | Date |
|---|
| 3000m | 7:38.67 | Stockholm (SWE) | 07.08.2007 | | 2 Miles | 8:20.88 | Linz (AUT) | 23.08.2005 | | 5000m | 13:00.77 | Stockholm (SWE) | 25.07.2006 | | 10,000m | 26:35.63 | Boudewijnstadion, Bruxelles (BEL) | 25.08.2006 | | 8 km Road | 22:57 | Trier (GER) | 31.12.2010 | | 10 km Road | 27:01 | Brunssum (NED) | 29.03.2009 | | 15 km Road | 42:42 | Nijmegen (NED) | 19.11.2006 | | 10 Miles Road | 45:41 | Amsterdam (NED) | 20.09.2009 | | Half Marathon | 59:33 | Lisboa (POR) | 22.03.2015 | | Marathon | 2:06:56 | Chicago, IL (USA) | 13.10.2013 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2006 | 3:48.2h | Kapsabet (KEN) | 28.04.2006 |
| Year | Result | Venue | Date |
|---|
| 2006 | 5:03.05 | International Stadium, Gateshead (GBR) | 11.06.2006 |
| Year | Result | Venue | Date |
|---|
| 2006 | 7:44.57 | Stade Olympique de la Pontaise, Lausanne (SUI) | 11.07.2006 | | 2007 | 7:38.67 | Stockholm (SWE) | 07.08.2007 | | 2010 | 7:43.28 | Tanger (MAR) | 18.07.2010 |
| Year | Result | Venue | Date |
|---|
| 2005 | 8:20.88 | Linz (AUT) | 23.08.2005 |
| Year | Result | Venue | Date |
|---|
| 2003 | 14:02.99 | Linz (AUT) | 31.07.2003 | | 2005 | 13:16.31 | Lappeenranta (FIN) | 21.07.2005 | | 2006 | 13:00.77 | Stockholm (SWE) | 25.07.2006 | | 2007 | 13:10.68 | Stade Olympique de la Pontaise, Lausanne (SUI) | 10.07.2007 | | 2008 | 13:03.71 | Barcelona (ESP) | 19.07.2008 | | 2009 | 13:01.30 | Olympiastadion, Berlin (GER) | 14.06.2009 | | 2010 | 13:07.62 | International Stadium, Gateshead (GBR) | 10.07.2010 | | 2011 | 13:46.01 | FBK Stadium, Hengelo (NED) | 29.05.2011 |
| Year | Result | Venue | Date |
|---|
| 2006 | 26:35.63 | Boudewijnstadion, Bruxelles (BEL) | 25.08.2006 | | 2007 | 26:58.42 | Boudewijnstadion, Bruxelles (BEL) | 14.09.2007 | | 2008 | 27:04.11 | National Stadium, Beijing (CHN) | 17.08.2008 | | 2009 | 27:26.33 | Olympiastadion, Berlin (GER) | 17.08.2009 | | 2011 | 27:50.50 | Melbourne (AUS) | 10.12.2011 | | 2012 | 27:23.04 | Hayward Field, Eugene, OR (USA) | 01.06.2012 |
| Year | Result | Venue | Date |
|---|
| 2010 | 22:57 | Trier (GER) | 31.12.2010 | | 2015 | 23:02 | Trier (GER) | 31.12.2015 |
| Year | Result | Venue | Date |
|---|
| 2005 | 28:49 | Bishop Auckland (GBR) | 21.08.2005 | | 2006 | 28:16 | Houilles (FRA) | 31.12.2006 | | 2007 | 27:07 | Brunssum (NED) | 01.04.2007 | | 2008 | 27:29 | Brunssum (NED) | 06.04.2008 | | 2009 | 27:01 | Brunssum (NED) | 29.03.2009 | | 2010 | 27:29 | Laredo (ESP) | 20.03.2010 | | 2011 | 27:15 | Brunssum (NED) | 03.04.2011 | | 2012 | 28:17 | San Juan (PUR) | 26.02.2012 | | 2013 | 28:04 | Cape Elizabeth, ME (USA) | 03.08.2013 | | 2014 | 28:15 | Cape Elizabeth, ME (USA) | 02.08.2014 | | 2015 | 28:29 | Bengaluru (IND) | 17.05.2015 | | 2016 | 28:58 | Cape Elizabeth, ME (USA) | 06.08.2016 |
| Year | Result | Venue | Date |
|---|
| 2006 | 42:42 | Nijmegen (NED) | 19.11.2006 |
| Year | Result | Venue | Date |
|---|
| 2008 | 46:13 | Amsterdam (NED) | 21.09.2008 | | 2009 | 45:41 | Amsterdam (NED) | 20.09.2009 |
| Year | Result | Venue | Date |
|---|
| 2003 | 1:04:33 | Klagenfurt (AUT) | 24.08.2003 | | 2009 | 1:07:25 | Duluth, MN (USA) | 20.06.2009 | | 2010 | 1:01:30 | Abu Dhabi (UAE) | 07.01.2010 | | 2012 | 1:00:17 | Birmingham (GBR) | 21.10.2012 | | 2014 | 59:49 | Ras Al Khaimah (UAE) | 14.02.2014 | | 2015 | 59:33 | Lisboa (POR) | 22.03.2015 | | 2016 | 1:02:23 | Ras Al Khaimah (UAE) | 12.02.2016 | | 2019 | 1:01:37 | Lisboa (POR) | 17.03.2019 |
| Year | Result | Venue | Date |
|---|
| 2013 | 2:06:56 | Chicago, IL (USA) | 13.10.2013 | | 2014 | 2:18:36 | New York, NY (USA) | 02.11.2014 | | 2015 | 2:10:24 | Frankfurt (GER) | 25.10.2015 | | 2016 | 2:08:03 | Paris (FRA) | 03.04.2016 | | 2017 | 2:10:03 | Paris (FRA) | 09.04.2017 | | 2018 | 2:15:40 | Paris (FRA) | 08.04.2018 |
|
