Renny QUOW
25.08.1987
Trinidad & Tobago

Personal Bests

EventResultWindVenueDate
200m20.39+1.4Lubbock, TX (USA)03.05.2014
200m ind.21.32Birmingham, AL (USA)21.01.2017
300m32.36Liège (BEL)16.07.2014
300m ind.32.71New York, NY (USA)15.02.2014
400m44.53Berlin (GER)19.08.2009
400m ind.46.70Boston, MA (USA)04.02.2012
500m ind.1:01.90Boston, MA (USA)08.02.2014
600y ind.1:11.20New York, NY (USA)28.01.2012
600m ind.1:17.50Boston, MA (USA)28.01.2017
4x400m2:58.20Beijing (CHN)30.08.2015
4x400m ind.3:05.96Birmingham (GBR)03.03.2018

Season's Bests

EventResultWindVenueDateT-L
200m21.23+0.7Birmingham, AL (USA)23.03.2018
400m46.14Port-of-Spain (TTO)23.06.2018
4x400m3:02.85Gold Coast (AUS)14.04.2018

World Rankings

EventPlaceScore
Men's 400m198.1083
Men's Overall Ranking3236.1083

Honours

1 x World Championships Silver medallist
1 x World Championships Bronze medallist
1 x World Indoor Championships Bronze medallist
1 x In Top 8 at Olympic Games
1 x Pan American Games winner
1 x In Top 8 at World Championships
1 x World Junior champion
1 x Commonwealth Games Bronze medallist
1 x IAAF World Relays Bronze medallist
3 x CAC Championships winner
1 x In Top 8 at Pan American Games
1 x In Top 8 at Commonwealth Games
2 x Diamond League meeting winner
2 x CAC Championships Silver medallist
1 x Golden League meeting winner
8 x National champion

Results in principal competitions in 2018

EventDateCompetitionPlaceResult
4x400m14.04Gold Coast Commonwealth Games4.3:02.85
400m23.06Port-of-Spain Trinidad & Tobago Ch.2.46.14
400m02.07Székesfehérvár Gyulai István Memorial Hungarian GPDNF