Personal Bests| Event | Result | Venue | Date |
|---|
| 200m ind. | 24.84 | Espinho (POR) | 19.02.2012 | | 300m | 39.36 | Lisboa (POR) | 08.07.2020 | | 400m | 52.89 | Estadio Vallehermoso, Madrid (ESP) | 25.08.2019 | | 400m ind. | 53.34 | Expocentro, Pombal (POR) | 29.02.2020 | | 500m | 1:11.94 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 01.07.2020 | | 300mH | 40.91 | Lisboa (POR) | 03.07.2019 | | 400mH | 55.22 | Olympic Stadium, London (GBR) | 05.08.2012 | | 4x200m ind. | 1:39.75 | Pombal (POR) | 08.01.2011 | | 4x400m | 3:33.95 | Sandnes Stadion, Sandnes (NOR) | 11.08.2019 | | 4x400m ind. | 3:31.93 | Glasgow Arena, Glasgow (GBR) | 03.03.2024 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 400m ind. | 53.97 | Velódromo Luis Puig, Valencia (ESP) | 07.02.2024 | | | 4x400m ind. | 3:31.93 | Glasgow Arena, Glasgow (GBR) | 03.03.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Women's 400mH | 71. | 1153 | | Women's Overall Ranking | 1616. | 1153 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2010 | 12.41 | +0.4 | Lisboa (POR) | 29.05.2010 |
| Year | Result | Wind | Venue | Date |
|---|
| 2010 | 25.36 | +1.1 | Lisboa (POR) | 14.07.2010 | | 2011 | 25.22 | +1.5 | Lisboa (POR) | 14.05.2011 | | 2012 | 25.29 | +1.8 | Lisboa (POR) | 15.01.2012 | | 2019 | 25.38 | -0.6 | Almada (POR) | 26.06.2019 |
| Year | Result | Venue | Date |
|---|
| 2007 | 58.56 | Yanmar Stadium Nagai, Osaka (JPN) | 26.08.2007 | | 2009 | 54.50 | Osaka (JPN) | 09.05.2009 | | 2010 | 54.97 | Lisboa (POR) | 12.06.2010 | | 2011 | 54.76 | Málaga (ESP) | 06.08.2011 | | 2012 | 53.08 | Moratalaz, Madrid (ESP) | 07.07.2012 | | 2014 | 53.72 | Lisboa (POR) | 26.07.2014 | | 2016 | 56.41 | Vagos (POR) | 21.05.2016 | | 2017 | 54.05 | Huelva (ESP) | 14.06.2017 | | 2019 | 52.89 | Estadio Vallehermoso, Madrid (ESP) | 25.08.2019 | | 2021 | 55.16 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 17.04.2021 | | 2023 | 56.06 | Estadio Enrique Lopez Cuenca, Nerja (ESP) | 18.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2009 | 1:00.38 | Seixal (POR) | 26.07.2009 | | 2010 | 58.94 | Lisboa (POR) | 13.06.2010 | | 2011 | 55.81 | Mestský Stadion, Ostrava (CZE) | 16.07.2011 | | 2012 | 55.22 | Olympic Stadium, London (GBR) | 05.08.2012 | | 2013 | 58.18 | Leiria (POR) | 28.07.2013 | | 2014 | 55.37 | Genève (SUI) | 14.06.2014 | | 2016 | 56.20 | Genève (SUI) | 11.06.2016 | | 2017 | 56.73 | Monachil (ESP) | 07.07.2017 | | 2019 | 56.15 | Espoo (FIN) | 18.08.2019 | | 2020 | 57.65 | Estadio Universitario, Lisboa (POR) | 08.08.2020 | | 2021 | 56.46 | Estadio Vallehermoso, Madrid (ESP) | 19.06.2021 | | 2022 | 56.37 | Estadio Vallehermoso, Madrid (ESP) | 18.06.2022 | | 2023 | 56.76 | Stade Delort, Marseille (FRA) | 17.07.2023 |
| Year | Result | Venue | Date |
|---|
| 2009 | 3:36.15 | Estádio Dr. Magalhães Pessoa, Leiria (POR) | 21.06.2009 | | 2010 | 3:38.07 | Puskás Ferenc Stadion, Budapest (HUN) | 20.06.2010 | | 2011 | 3:37.28 | Mestský Stadion, Ostrava (CZE) | 17.07.2011 | | 2012 | 3:40.45 | Bydgoszcz (POL) | 03.06.2012 | | 2014 | 3:35.41 | Letzigrund, Zürich (SUI) | 16.08.2014 | | 2016 | 3:36.43 | Mersin (TUR) | 29.05.2016 | | 2017 | 3:36.44 | Kaarlen kenttä, Vaasa (FIN) | 25.06.2017 | | 2019 | 3:33.95 | Sandnes Stadion, Sandnes (NOR) | 11.08.2019 | | 2021 | 3:35.55 | Guimarães (POR) | 04.07.2021 | | 2022 | 3:40.31 | Leiria (POR) | 31.07.2022 | | 2023 | 3:36.26 | Estádio Municipal Manuela Machado, Viana de Castelo (POR) | 23.07.2023 |
|
