Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 4:00.97 | Prince Moulay Abdellah, Rabat (MAR) | 16.06.2019 | | 1500m ind. | 4:08.07 | Gallur, Madrid (ESP) | 08.02.2018 | | Mile | 4:24.71 | Birmingham (GBR) | 18.08.2019 | | 3000m | 8:31.00 | Alexander Stadium, Birmingham (GBR) | 20.08.2017 | | 3000m ind. | 8:43.02 | BarclayCard, Birmingham (GBR) | 18.02.2017 | | 5000m | 14:46.17 | Khalifa International Stadium, Doha (QAT) | 05.10.2019 | | 10,000m | 31:16.76 | London (GBR) | 06.07.2019 | | 2000mSC | 6:42.24 | Bedford (GBR) | 02.05.2011 | | 3000mSC | 9:35.82 | Luzhniki, Moskva (RUS) | 10.08.2013 | | Mile Road | 4:32.04 | Stockton-on-Tees (GBR) | 07.09.2019 | | 5 km Road | 16:01 | Carlsbad, CA (USA) | 03.04.2016 | | 4 Miles Road | 20:50 | New York, NY (USA) | 01.01.2020 | | 10 km Road | 31:48 | Sheffield (GBR) | 01.12.2019 | | 10 Miles Road | 51:38 | Portsmouth (GBR) | 20.10.2019 | | 4x1500m | 19:09.20 | Grangemouth (GBR) | 17.08.2006 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| Mile Road | 4:45.70 | Hamilton (BER) | 17.01.2020 | | | 4 Miles Road | 20:50 | New York, NY (USA) | 01.01.2020 | | | 10 km Road | 32:26 | Partington (GBR) | 01.03.2020 | |
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