Katarzyna KOWALSKA 07.04.1985 Poland |
Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:09.07 | Gdansk (POL) | 01.06.2013 | | 1500m | 4:12.66 | Warszawa (POL) | 15.06.2008 | | 3000m | 9:12.40 | Bydgoszcz (POL) | 03.06.2011 | | 5000m | 15:48.88 | Bydgoszcz (POL) | 11.08.2011 | | 10,000m | 33:22.90 | Kędzierzyn-Koźle (POL) | 02.05.2009 | | 2000mSC | 6:24.50 | Slubice (POL) | 30.08.2008 | | 3000mSC | 9:26.93 | Berlin (GER) | 15.08.2009 | | 5 km Road | 16:25 | Kleszczów (POL) | 18.09.2016 | | 10 km Road | 33:12 | Paris (FRA) | 27.12.2015 | | Half Marathon | 1:10:06 | Praha (CZE) | 02.04.2016 | | Marathon | 2:29:41 | Berlin (GER) | 27.09.2015 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 3000mSC | 9:37.91 | Goleniow (POL) | 20.06.2018 | | | 10 km Road | 35:13 | Warszawa (POL) | 22.04.2018 | |
|
World Rankings| Event | Place | Score |
|---|
| Women's Overall Ranking | 1155. | 1140 | | Women's 3000mSC | 55. | 1140 |
| | Year | Result | Venue | Date |
|---|
| 2010 | 2:09.59 | Toruń (POL) | 20.08.2010 | | 2013 | 2:09.07 | Gdansk (POL) | 01.06.2013 |
| Year | Result | Venue | Date |
|---|
| 2005 | 4:26.77 | Bydgoszcz (POL) | 05.06.2005 | | 2006 | 4:21.99 | Szczecin (POL) | 24.06.2006 | | 2007 | 4:24.31 | Sopot (POL) | 12.08.2007 | | 2008 | 4:12.66 | Warszawa (POL) | 15.06.2008 | | 2009 | 4:22.82 | Beograd (SRB) | 29.05.2009 | | 2012 | 4:21.03 | Bydgoszcz (POL) | 03.06.2012 | | 2013 | 4:26.82 | Katowice (POL) | 29.05.2013 | | 2015 | 4:25.72 | Bydgoszcz (POL) | 14.06.2015 |
| Year | Result | Venue | Date |
|---|
| 2008 | 9:35.76 | Ourense (ESP) | 26.04.2008 | | 2009 | 9:28.44 | Zagreb (CRO) | 31.08.2009 | | 2011 | 9:12.40 | Bydgoszcz (POL) | 03.06.2011 |
| Year | Result | Venue | Date |
|---|
| 2005 | 16:59.49 | Kraków (POL) | 27.08.2005 | | 2006 | 16:11.82 | Toruń (POL) | 27.08.2006 | | 2007 | 15:50.65 | Słupsk (POL) | 09.09.2007 | | 2011 | 15:48.88 | Bydgoszcz (POL) | 11.08.2011 | | 2016 | 16:18.05 | Bydgoszcz (POL) | 26.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2005 | 34:30.42 | Miedzyzdroje (POL) | 17.08.2005 | | 2007 | 33:37.70 | Warszawa (POL) | 05.05.2007 | | 2009 | 33:22.90 | Kędzierzyn-Koźle (POL) | 02.05.2009 | | 2012 | 34:11.78 | Mikołow (POL) | 21.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2003 | 6:47.65 | Zamość (POL) | 29.06.2003 | | 2004 | 6:37.99 | Białystok (POL) | 27.06.2004 | | 2008 | 6:24.50 | Slubice (POL) | 30.08.2008 |
| Year | Result | Venue | Date |
|---|
| 2004 | 10:24.95 | Bydgoszcz (POL) | 05.06.2004 | | 2005 | 9:54.17 | Erfurt (GER) | 16.07.2005 | | 2006 | 9:42.50 | Göteborg (SWE) | 10.08.2006 | | 2007 | 9:39.40 | Debrecen (HUN) | 15.07.2007 | | 2008 | 9:45.94 | Wrocław (POL) | 25.06.2008 | | 2009 | 9:26.93 | Berlin (GER) | 15.08.2009 | | 2010 | 9:30.79 | Shanghai (CHN) | 23.05.2010 | | 2011 | 9:44.21 | Bydgoszcz (POL) | 13.08.2011 | | 2012 | 9:34.14 | London (GBR) | 14.07.2012 | | 2013 | 9:42.35 | Bottrop (GER) | 19.07.2013 | | 2014 | 9:36.56 | Rieti (ITA) | 07.09.2014 | | 2015 | 9:55.12 | Roma (ITA) | 04.06.2015 | | 2016 | 10:06.09 | Bydgoszcz (POL) | 24.06.2016 | | 2017 | 10:05.32 | Białystok (POL) | 21.07.2017 | | 2018 | 9:37.91 | Goleniow (POL) | 20.06.2018 |
No progression. | Year | Result | Venue | Date |
|---|
| 2016 | 16:25 | Kleszczów (POL) | 18.09.2016 |
| Year | Result | Venue | Date |
|---|
| 2005 | 36:55 | Trzebnica (POL) | 31.12.2005 | | 2009 | 34:45 | Trzebnica (POL) | 31.12.2009 | | 2010 | 34:23 | Grudziadz (POL) | 25.09.2010 | | 2011 | 35:01 | Trzebnica (POL) | 31.12.2011 | | 2014 | 33:47 | Bielsko-Biala (POL) | 18.05.2014 | | 2015 | 33:12 | Paris (FRA) | 27.12.2015 | | 2017 | 33:20 | Warszawa (POL) | 23.04.2017 | | 2018 | 35:13 | Warszawa (POL) | 22.04.2018 |
| Year | Result | Venue | Date |
|---|
| 2011 | 1:11:27 | Warszawa (POL) | 27.03.2011 | | 2015 | 1:12:10 | Warszawa (POL) | 29.03.2015 | | 2016 | 1:10:06 | Praha (CZE) | 02.04.2016 | | 2017 | 1:12:01 | Lisboa (POR) | 19.03.2017 |
| Year | Result | Venue | Date |
|---|
| 2014 | 2:34:57 | Warszawa (POL) | 13.04.2014 | | 2015 | 2:29:41 | Berlin (GER) | 27.09.2015 | | 2016 | 2:29:47 | London (GBR) | 24.04.2016 | | 2017 | 2:30:24 | Paris (FRA) | 09.04.2017 |
|
Honours| 2 x European U23 champion | | 1 x European Team Championships winner | | 2 x In Top 8 at European Championships | | 3 x European Team Championships Bronze medallist | | 1 x In Top 8 at World Athletics Final | | 13 x National champion | | 1 x In Top 8 at World (Continental) Cup |
|
Results in principal competitions in 2018| Event | Date | Competition | Place | Result | |
|---|
| 3000mSC | 13.06 | Ostrava Golden Spike | 11. | 9:43.38 | | | 3000mSC | 20.07 | Lublin Polish Ch. | 3. | 10:12.10 | |
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