Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 2:01.98 | Tempe, AZ (USA) | 07.04.2018 | | 800m ind. | 2:06.73 | University Park, PA (USA) | 28.01.2012 | | 1000m ind. | 2:42.86 | University Park, PA (USA) | 16.01.2016 | | 1500m | 4:02.26 | Stade Louis II, Monaco (MON) | 12.07.2019 | | 1500m ind. | 4:11.73 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 01.02.2020 | | Mile | 4:20.91 | Stade Louis II, Monaco (MON) | 12.07.2019 | | Mile ind. | 4:25.62 | Boston, MA (USA) | 10.02.2017 | | 3000m | 8:53.02 | Hayward Field, Eugene, OR (USA) | 20.08.2021 | | 3000m ind. | 8:46.44 | New York, NY (USA) | 09.02.2019 | | 2 Miles | 9:31.89 | Des Moines, IA (USA) | 27.04.2018 | | 5000m | 14:52.04 | Irvine, CA (USA) | 15.05.2021 | | 10,000m | 31:09.79 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 05.12.2020 | | Mile Road | 4:30.30 | Des Moines, IA (USA) | 21.04.2021 | | 10 km Road | 32:47 | New York, NY (USA) | 08.06.2019 | | 15 km Road | 51:40 | Jacksonville, FL (USA) | 09.03.2019 | | Half Marathon | 1:16:24 | Washington, DC (USA) | 14.03.2015 | | 4x400m | 3:43.97 | Fairfax, VA (USA) | 12.04.2014 | | 4x800m | 8:26.47 | Philadelphia, PA (USA) | 30.04.2011 | | 4x800m ind. | 8:42.95 | New York, NY (USA) | 18.02.2012 | | Distance Medley | 11:19.27 | Philadelphia, PA (USA) | 22.04.2010 | | Distance Medley ind. | 10:55.95 | University Park, PA (USA) | 27.01.2012 | | 4x1500m | 17:25.65 | Philadelphia, PA (USA) | 29.04.2011 |
| Season's BestsNo season's bests available. |
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2010 | 2:07.43 | Princeton, NJ (USA) | 15.05.2010 | | 2011 | 2:09.16 | Williamsburg, VA (USA) | 01.04.2011 | | 2012 | 2:06.15 | Tampa, FL (USA) | 06.05.2012 | | 2013 | 2:04.33 | West Chester, PA (USA) | 31.05.2013 | | 2014 | 2:06.46 | Princeton, NJ (USA) | 18.05.2014 | | 2015 | 2:04.57 | Portland, OR (USA) | 14.06.2015 | | 2016 | 2:03.91 | Ninove (BEL) | 23.07.2016 | | 2018 | 2:01.98 | Tempe, AZ (USA) | 07.04.2018 |
| Year | Result | Venue | Date |
|---|
| 2010 | 4:19.16 | Greensboro, NC (USA) | 29.05.2010 | | 2011 | 4:18.52 | Des Moines, IA (USA) | 09.06.2011 | | 2012 | 4:16.15 | Des Moines, IA (USA) | 07.06.2012 | | 2013 | 4:10.53 | Palo Alto, CA (USA) | 28.04.2013 | | 2014 | 4:16.69 | Jacksonville, FL (USA) | 29.05.2014 | | 2015 | 4:06.90 | Heusden-Zolder (BEL) | 18.07.2015 | | 2016 | 4:07.84 | Heusden-Zolder (BEL) | 16.07.2016 | | 2017 | 4:08.95 | Los Angeles, CA (USA) | 18.05.2017 | | 2018 | 4:08.04 | London (GBR) | 14.07.2018 | | 2019 | 4:02.26 | Stade Louis II, Monaco (MON) | 12.07.2019 | | 2021 | 4:04.12 | Trabuco Hills HS, Mission Viejo, CA (USA) | 18.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2015 | 4:31.04 | West Chester, PA (USA) | 13.08.2015 | | 2016 | 4:31.72 | South Huntington, NY (USA) | 31.08.2016 | | 2017 | 4:32.66 | Raleigh, NC (USA) | 04.08.2017 | | 2018 | 4:27.23 | Falmouth, MA (USA) | 18.08.2018 | | 2019 | 4:20.91 | Stade Louis II, Monaco (MON) | 12.07.2019 |
| Year | Result | Venue | Date |
|---|
| 2015 | 9:05.08 | Cork (IRL) | 07.07.2015 | | 2018 | 8:56.75 | Des Moines, IA (USA) | 27.04.2018 | | 2019 | 9:00.77 | Dinamo National Olympic Stadium, Minsk (BLR) | 09.09.2019 | | 2021 | 8:53.02 | Hayward Field, Eugene, OR (USA) | 20.08.2021 |
| Year | Result | Venue | Date |
|---|
| 2018 | 9:31.89 | Des Moines, IA (USA) | 27.04.2018 |
| Year | Result | Venue | Date |
|---|
| 2013 | 16:30.92 | Williamsburg, VA (USA) | 05.04.2013 | | 2014 | 16:23.87 | Palo Alto, CA (USA) | 04.04.2014 | | 2015 | 16:04.09 | Palo Alto, CA (USA) | 02.05.2015 | | 2017 | 15:33.06 | Palo Alto, CA (USA) | 05.05.2017 | | 2018 | 15:15.88 | Palo Alto, CA (USA) | 03.05.2018 | | 2019 | 15:06.71 | Los Angeles, CA (USA) | 16.05.2019 | | 2021 | 14:52.04 | Irvine, CA (USA) | 15.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2020 | 31:09.79 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 05.12.2020 | | 2021 | 31:42.92 | Hayward Field, Eugene, OR (USA) | 26.06.2021 |
| Year | Result | Venue | Date |
|---|
| 2015 | 4:35.42 | Pittsburgh, PA (USA) | 31.07.2015 | | 2016 | 4:40.0h | Pittsburgh, PA (USA) | 17.09.2016 | | 2017 | 4:42.0h | Brooklyn, NY (USA) | 20.08.2017 | | 2018 | 4:33.77 | Des Moines, IA (USA) | 24.04.2018 | | 2019 | 4:31.2h | Honolulu, HI (USA) | 07.12.2019 | | 2021 | 4:30.30 | Des Moines, IA (USA) | 21.04.2021 |
No progression. No progression. | Year | Result | Venue | Date |
|---|
| 2010 | 29:51 | Garden City, NY (USA) | 25.11.2010 | | 2012 | 29:36 | Garden City, NY (USA) | 22.11.2012 |
| Year | Result | Venue | Date |
|---|
| 2014 | 34:48 | Washington, DC (USA) | 09.11.2014 | | 2019 | 32:47 | New York, NY (USA) | 08.06.2019 | | 2022 | 32:56 | Cape Elizabeth, ME (USA) | 06.08.2022 |
| Year | Result | Venue | Date |
|---|
| 2019 | 51:40 | Jacksonville, FL (USA) | 09.03.2019 |
| Year | Result | Venue | Date |
|---|
| 2014 | 1:17:04 | Philadelphia, PA (USA) | 23.11.2014 | | 2015 | 1:16:24 | Washington, DC (USA) | 14.03.2015 | | 2018 | 1:16:48 | Las Vegas, NV (USA) | 11.11.2018 |
No progression. | Year | Result | Venue | Date |
|---|
| 2014 | 3:43.97 | Fairfax, VA (USA) | 12.04.2014 |
| Year | Result | Venue | Date |
|---|
| 2010 | 8:35.84 | Philadelphia, PA (USA) | 24.04.2010 | | 2011 | 8:26.47 | Philadelphia, PA (USA) | 30.04.2011 | | 2012 | 8:32.67 | Philadelphia, PA (USA) | 28.04.2012 | | 2014 | 8:31.03 | Philadelphia, PA (USA) | 26.04.2014 |
| Year | Result | Venue | Date |
|---|
| 2010 | 11:19.27 | Philadelphia, PA (USA) | 22.04.2010 |
| Year | Result | Venue | Date |
|---|
| 2011 | 17:25.65 | Philadelphia, PA (USA) | 29.04.2011 | | 2012 | 17:40.99 | Philadelphia, PA (USA) | 27.04.2012 |
|
