Rafał OMELKO
16.01.1989
Poland

Personal Bests

EventResultWindVenueDate
100m10.53+0.8Jelenia Góra (POL)01.08.2019
200m20.96+0.6Warszawa (POL)20.05.2017
200m ind.21.14Toruń (POL)19.02.2017
300m32.23Mestský Stadion, Ostrava (CZE)28.06.2017
300m ind.32.73Ostrava (CZE)14.02.2017
400m45.14Olympisch Stadion, Amsterdam (NED)07.07.2016
400m ind.46.08Beograd (SRB)04.03.2017
400mH50.26Kraków (POL)06.09.2014
4x100m40.47Warszawa (POL)28.05.2016
4x200m1:24.78T. Robinson Stadium, Nassau (BAH)23.04.2017
4x400m2:59.58Estádio Olímpico, Rio de Janeiro (BRA)19.08.2016
4x400m ind.3:01.77Birmingham (GBR)04.03.2018
4x400m3:12.33Khalifa International Stadium, Doha (QAT)29.09.2019

Season's Bests

EventResultWindVenueDateT-L
100m10.53+0.8Jelenia Góra (POL)01.08.2019
200m21.07+0.2Sopot (POL)23.06.2019
400m45.81Kutno (POL)07.07.2019
4x400m3:02.56Bydgoszcz (POL)11.08.2019
4x400m3:12.33Khalifa International Stadium, Doha (QAT)29.09.2019

World Rankings

EventPlaceScore
Men's 400m81.1144
Men's Overall Ranking1607.1144

Honours

1 x World Indoor champion
2 x European Championships Silver medallist
1 x In Top 8 at Olympic Games
2 x In Top 8 at World Championships
1 x European Indoor champion
1 x In Top 8 at World Indoor Championships
2 x European Indoor Championships Silver medallist
2 x In Top 8 at European Championships
1 x European Team Championships Silver medallist
2 x European Indoor Championships Bronze medallist
1 x World University Games Bronze medallist
3 x European Team Championships Bronze medallist
1 x In Top 8 at World U20 Championships
1 x In Top 8 at European Indoor Championships
3 x National champion
3 x National Indoor champion
1 x Current World Record holder - 4x400m ind.
1 x Current European Record holder - 4x400m ind.
1 x World Records in career

Results in principal competitions in 2019

EventDateCompetitionPlaceResult
400m16.07Meeting Citta Di Padova8.46.26
400m10.08European Athletics Team Championships Super League4.46.40
4x400m11.08European Athletics Team Championships Super League3.3:02.56
400m24.08Polish Ch.3.46.59
400m27.08Palio Citta della Quercia7.46.61
400m14.09Kamila Skolimowska Memorial4.46.28
4x400m29.09IAAF World Championships in Athletics5.3:12.33