Małgorzata HOŁUB-KOWALIK
30.10.1992
Poland

Personal Bests

EventResultWindVenueDate
100m12.19+2.0Szczecin (POL)14.05.2016
200m24.34+0.4Inowroclaw (POL)31.08.2014
200m ind.24.63Spala (POL)27.02.2016
300m37.42Warszawa (POL)20.05.2017
300m ind.38.08Spala (POL)15.02.2014
400m51.18Lublin (POL)21.07.2018
400m ind.52.57Toruń (POL)18.02.2018
800m2:06.26Radom (POL)02.09.2012
4x400m3:24.12Marrakesh (MAR)14.09.2014
4x400m ind.3:26.09Birmingham (GBR)04.03.2018

Season's Bests

EventResultVenueDateT-L
400m51.18Lublin (POL)21.07.2018
4x400m3:26.17London (GBR)14.07.2018

World Rankings

EventPlaceScore
Women's 400m28.1200
Women's Overall Ranking502.1200

Honours

2 x World Indoor Championships Silver medallist
1 x European champion
1 x World Championships Bronze medallist
1 x In Top 8 at Olympic Games
1 x European Indoor champion
1 x In Top 8 at World Indoor Championships
1 x European U23 champion
1 x IAAF World Relays Silver medallist
1 x World (Continental) Cup Silver medallist
1 x European Team Championships winner
3 x World University Games winner
4 x In Top 8 at European Championships
1 x European U20 Championships Silver medallist
1 x World University Games Silver medallist
1 x European Indoor Championships Bronze medallist
1 x In Top 8 at World U20 Championships
1 x In Top 8 at European Indoor Championships
2 x National champion

Results in principal competitions in 2018

EventDateCompetitionPlaceResult
400m29.05Bydgoszcz European Athletics Festival2.52.02
400m08.06Chorzów Janusz Kusociński Memorial6.52.02
400m21.07Lublin Polish Ch.1.51.18
4x400m11.08Berlin European Championships1.3:26.59
400m22.08Chorzów Kamila Skolimowska Memorial4.51.83