Jessica INCHUDE 25.03.1996 Portugal |
Personal Bests| Event | Result | Venue | Date |
|---|
| Shot Put | 18.67 | Centro Nacional de Lançamentos, Leiria (POR) | 07.08.2022 | | Shot Put ind. | 18.47 | Expocentro, Pombal (POR) | 18.02.2023 | | Discus Throw | 51.98 | Leiria (POR) | 26.06.2019 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| Shot Put | 18.65 | Białystok (POL) | 21.05.2023 | | | Shot Put ind. | 18.47 | Expocentro, Pombal (POR) | 18.02.2023 | |
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World Rankings| Event | Place | Score |
|---|
| Women's Shot Put | 18. | 1180 | | Women's Overall Ranking | 1046. | 1180 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2014 | 13.50 | -2.3 | Elvas (POR) | 19.07.2014 |
| Year | Result | Venue | Date |
|---|
| 2014 | 14.66 | Leiria (POR) | 02.08.2014 | | 2015 | 14.72 | Vagos (POR) | 14.06.2015 | | 2016 | 16.07 | Leiria (POR) | 23.07.2016 | | 2017 | 16.24 | Salamanca (ESP) | 03.06.2017 | | 2018 | 17.46 | Almada (POR) | 31.05.2018 | | 2019 | 17.54 | Leiria (POR) | 04.08.2019 | | 2020 | 17.42 | Estadio Universitario, Lisboa (POR) | 08.08.2020 | | 2021 | 17.94 | Pista Municipal de Faro, Faro (POR) | 15.05.2021 | | 2022 | 18.67 | Centro Nacional de Lançamentos, Leiria (POR) | 07.08.2022 | | 2023 | 18.65 | Białystok (POL) | 21.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2014 | 44.51 | Leiria (POR) | 03.08.2014 | | 2015 | 46.68 | Leiria (POR) | 09.08.2015 | | 2016 | 50.29 | Leiria (POR) | 23.07.2016 | | 2017 | 50.23 | Baku (AZE) | 19.05.2017 | | 2018 | 50.46 | Guimarães (POR) | 28.07.2018 | | 2019 | 51.98 | Leiria (POR) | 26.06.2019 | | 2020 | 49.20 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 04.01.2020 | | 2021 | 47.14 | Centro Desportivo Nacional do Jamor, Lisboa (POR) | 24.02.2021 | | 2022 | 44.66 | Estadio Universitario, Lisboa (POR) | 03.07.2022 |
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Honours| 1 x European (Winter) Throwing Cup winner | | 1 x Ibero-American Championships winner | | 1 x In Top 8 at European Indoor Championships | | 2 x In Top 8 at African Championships | | 2 x National champion | | 1 x In Top 8 at World (Continental) Cup | | 1 x Current African Record holder - Shot Put ind. |
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Results in principal competitions in 2023| Event | Date | Competition | Place | Result | |
|---|
| Shot Put | 11.03 | European Throwing Cup | 1. | 18.14 | | | Shot Put | 29.04 | Botswana Golden Grand Prix | 3. | 17.11 | | | Shot Put | 26.05 | Meeting Jaen Paraiso Interior | 2. | 18.13 | | | Shot Put | 28.05 | Meeting International Mohammed VI d'Athletisme de Rabat | 7. | 17.78 | | | Shot Put | 13.06 | Kladno hází a Kladenské Memoriály 2023 | 1. | 17.96 | | | Shot Put | 18.06 | Folksam Grand Prix Göteborg | 2. | 17.99 | | | Shot Put | 30.07 | Portuguese Championships | 1. | 18.17 | | | Shot Put | 01.09 | 20. Internationaler Thumer Werfertag | 5. | 17.80 | |
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