Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:38.21 | Cougar Athletic Stadium, Azusa, CA (USA) | 17.04.2021 | | Mile | 3:57.41 | Swangard Stadium, Burnaby (CAN) | 10.07.2021 | | 3000m | 7:46.28 | Bislett Stadion, Oslo (NOR) | 01.07.2021 | | 3000m ind. | 7:45.50 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 15.02.2020 | | 2 Miles ind. | 8:22.03 | Ocean Breeze Athl. Complex, New York, NY (USA) | 13.02.2021 | | 5000m | 13:24.25 | Drake Stadium, Des Moines, IA (USA) | 23.04.2021 | | 5000m ind. | 13:54.44 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 07.12.2019 | | 10,000m | 28:17.55 | Swangard Stadium, Burnaby (CAN) | 21.11.2020 | | 5 km Road | 14:13 | Vancouver (CAN) | 16.03.2019 | | 4x800m | 7:43.03 | Bellingham, WA (USA) | 06.04.2018 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m | 3:38.21 | Cougar Athletic Stadium, Azusa, CA (USA) | 17.04.2021 | | | Mile | 3:57.41 | Swangard Stadium, Burnaby (CAN) | 10.07.2021 | | | 3000m | 7:46.28 | Bislett Stadion, Oslo (NOR) | 01.07.2021 | | | 5000m | 13:24.25 | Drake Stadium, Des Moines, IA (USA) | 23.04.2021 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 5000m | 26. | 1207 | | Men's 1500m | 125. | 1124 | | Men's Overall Ranking | 637. | 1213 |
| | Year | Result | Venue | Date |
|---|
| 2015 | 1:57.35 | Langley (CAN) | 04.06.2015 | | 2016 | 1:58.66 | Nanaimo (CAN) | 04.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2017 | 3:51.35 | Victoria (CAN) | 08.06.2017 | | 2018 | 3:48.81 | Burnaby (CAN) | 27.06.2018 | | 2019 | 3:45.86 | Vancouver (CAN) | 30.03.2019 | | 2021 | 3:38.21 | Cougar Athletic Stadium, Azusa, CA (USA) | 17.04.2021 |
| Year | Result | Venue | Date |
|---|
| 2021 | 3:57.41 | Swangard Stadium, Burnaby (CAN) | 10.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2020 | 5:29.27 | Rashpal Dhillon Oval, Vancouver (CAN) | 03.10.2020 |
| Year | Result | Venue | Date |
|---|
| 2021 | 7:46.28 | Bislett Stadion, Oslo (NOR) | 01.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2017 | 14:17.25 | Portland, OR (USA) | 16.06.2017 | | 2018 | 14:02.82 | Corvallis, OR (USA) | 27.04.2018 | | 2019 | 13:40.51 | Torrance, CA (USA) | 19.04.2019 | | 2020 | 13:43.36 | Swangard Stadium, Burnaby (CAN) | 05.12.2020 | | 2021 | 13:24.25 | Drake Stadium, Des Moines, IA (USA) | 23.04.2021 |
| Year | Result | Venue | Date |
|---|
| 2020 | 28:17.55 | Swangard Stadium, Burnaby (CAN) | 21.11.2020 |
No progression. | Year | Result | Venue | Date |
|---|
| 2018 | 14:46 | Vancouver (CAN) | 17.03.2018 | | 2019 | 14:13 | Vancouver (CAN) | 16.03.2019 |
| Year | Result | Venue | Date |
|---|
| 2018 | 7:43.03 | Bellingham, WA (USA) | 06.04.2018 | | 2019 | 7:54.6h | Bellingham, WA (USA) | 05.04.2019 |
|
