Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 100m | 10.75 | +0.6 | University of Botswana Stadium, Gaborone (BOT) | 28.02.2020 | | 200m | 21.53 | -2.4 | Maun (BOT) | 01.02.2020 | | 400m | 48.11 | | Francistown Stadion, Francistown (BOT) | 21.01.2023 | | 110mH | 13.90 | +0.2 | National Stadium, Gaborone (BOT) | 17.05.2024 | | 400mH | 48.76 | | National Stadium, Gaborone (BOT) | 18.05.2024 | | 4x100m | 39.91 | | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) | 27.08.2019 | | 4x400m | 3:09.84 | | Gaborone (BOT) | 30.03.2019 |
| Season's Bests| Event | Result | Wind | Venue | Date | T-L |
|---|
| 200m | 22.08 | +1.0 | Pilditch Stadium, Pretoria (RSA) | 01.03.2025 | | | 400m | 48.37 | | Pilditch Stadium, Pretoria (RSA) | 01.03.2025 | | | 400mH | 50.58 | | UJ Stadium, Johannesburg (RSA) | 19.03.2025 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400mH | 35. | 1238 | | Men's Overall Ranking | 601. | 1238 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2019 | 11.36 | -1.2 | Gaborone (BOT) | 28.02.2019 | | 2020 | 10.75 | +0.6 | University of Botswana Stadium, Gaborone (BOT) | 28.02.2020 | | 2021 | 11.01 | -0.3 | National Stadium, Gaborone (BOT) | 20.02.2021 |
| Year | Result | Wind | Venue | Date |
|---|
| 2018 | 22.00 | +0.1 | Gaborone (BOT) | 11.01.2018 | | 2019 | 21.59 | +0.8 | National Stadium, Gaborone (BOT) | 16.06.2019 | | 2020 | 21.53 | -2.4 | Maun (BOT) | 01.02.2020 | | 2021 | 22.14 | -1.2 | National Stadium, Gaborone (BOT) | 20.02.2021 | | 2023 | 21.54 | +1.4 | Francistown Stadion, Francistown (BOT) | 21.01.2023 | | 2025 | 22.08 | +1.0 | Pilditch Stadium, Pretoria (RSA) | 01.03.2025 |
| Year | Result | Venue | Date |
|---|
| 2023 | 48.11 | Francistown Stadion, Francistown (BOT) | 21.01.2023 | | 2025 | 48.37 | Pilditch Stadium, Pretoria (RSA) | 01.03.2025 |
| Year | Result | Wind | Venue | Date |
|---|
| 2016 | 14.71 | +0.3 | Gaborone (BOT) | 22.05.2016 | | 2017 | 14.51 | -1.3 | Gaborone (BOT) | 29.04.2017 | | 2018 | 14.33 | +0.2 | Gaborone (BOT) | 29.04.2018 | | 2019 | 13.92 | +0.5 | Réduit (MRI) | 06.07.2019 | | 2020 | 13.92 | -0.9 | University of Botswana Stadium, Gaborone (BOT) | 14.03.2020 | | 2021 | 14.18 | +1.3 | Bestmed Tuks Stadium, Pretoria (RSA) | 29.05.2021 | | 2022 | 14.75 | +0.4 | Francistown Stadion, Francistown (BOT) | 15.05.2022 | | 2024 | 13.90 | +0.2 | National Stadium, Gaborone (BOT) | 17.05.2024 |
| Year | Result | Venue | Date |
|---|
| 2016 | 54.46 | Gaborone (BOT) | 21.05.2016 | | 2019 | 51.48 | Réduit (MRI) | 05.07.2019 | | 2020 | 53.13 | Francistown Stadion, Francistown (BOT) | 15.02.2020 | | 2022 | 49.96 | Francistown Stadion, Francistown (BOT) | 29.01.2022 | | 2023 | 49.30 | National Stadium, Gaborone (BOT) | 10.06.2023 | | 2024 | 48.76 | National Stadium, Gaborone (BOT) | 18.05.2024 | | 2025 | 50.58 | UJ Stadium, Johannesburg (RSA) | 19.03.2025 |
| Year | Result | Venue | Date |
|---|
| 2019 | 39.91 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) | 27.08.2019 |
| Year | Result | Venue | Date |
|---|
| 2019 | 3:09.84 | Gaborone (BOT) | 30.03.2019 |
|
