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Rai BENJAMIN

Full profile on worldathletics.org

Country

United States

Born

27 JUL 1997 (29 YRS)

1X

Diamond League Champion

10x

Diamond League Meeting Winner

Performance

Personal Best

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Men's 200 Metres 19.99 Stade Charléty, Paris (FRA) 30 JUN 2018
Men's 400 Metres 43.83 Stadion Śląski, Chorzów (POL) 23 AUG 2026
Men's 300 Metres Hurdles 33.22 Bislett Stadion, Oslo (NOR) 12 JUN 2025
Men's 400 Metres Hurdles 46.17 National Stadium, Tokyo (JPN) 03 AUG 2021

Season’s Best

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Men's 400 Metres 43.83 Stadion Śląski, Chorzów (POL) 23 AUG 2026
Men's 400 Metres Hurdles 46.67 Stade Olympique de la Pontaise, Lausanne (SUI) 21 AUG 2026

All Diamond League Performances

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Result Wind Pl. Venue Date R.S.
46.67 - 1. Stade Louis II, Monaco (MON) 12 JUL 2024 1301
Result Wind Pl. Venue Date R.S.
47.78 - 1. Suhaim bin Hamad Stadium, Doha (QAT) 05 MAY 2023 1243
46.39 - 1. Hayward Field, Eugene, OR (USA) 16 SEP 2023 1316
Result Wind Pl. Venue Date R.S.
47.49 - 2. Suhaim bin Hamad Stadium, Doha (QAT) 13 MAY 2022 1258
Result Wind Pl. Venue Date R.S.
33.22 - 2. Bislett Stadion, Oslo (NOR) 12 JUN 2025 1278
Result Wind Pl. Venue Date R.S.
46.54 - 1. Olympiastadion, Stockholm (SWE) 15 JUN 2025 1308
46.93 - 1. Stade Charléty, Paris (FRA) 20 JUN 2025 1288
46.71 - 2. Hayward Field, Eugene, OR (USA) 05 JUL 2025 1299
Result Wind Pl. Venue Date R.S.
44.11 - 2. Hayward Field, Eugene, OR (USA) 04 JUL 2026 1242
44.13 - 3. Stade Louis II, Monaco (MON) 10 JUL 2026 1241
44.05 - 1. Olympic Stadium, London (GBR) 18 JUL 2026 1247
43.83 - 2. Stadion Śląski, Chorzów (POL) 23 AUG 2026 1262
Result Wind Pl. Venue Date R.S.
46.67 - 1. Stade Olympique de la Pontaise, Lausanne (SUI) 21 AUG 2026 1301
Result Wind Pl. Venue Date R.S.
45.13 - 2. Olympiastadion, Stockholm (SWE) 30 MAY 2019 1171
Result Wind Pl. Venue Date R.S.
47.80 - 2. Shanghai Stadium, Shanghai (CHN) 18 MAY 2019 1242
47.58 - 1. Stadio Olimpico, Roma (ITA) 06 JUN 2019 1253
47.16 - 1. Cobb Track and Angell Field, Palo Alto, CA (USA) 30 JUN 2019 1275
46.98 - 2. Letzigrund, Zürich (SUI) 29 AUG 2019 1285
Result Wind Pl. Venue Date R.S.
20.16 +1.5 5. Hayward Field, Eugene, OR (USA) 21 AUG 2021 1195
Result Wind Pl. Venue Date R.S.
47.38 - 1. Suhaim bin Hamad Stadium, Doha (QAT) 28 MAY 2021 1264
Result Wind Pl. Venue Date R.S.
19.99 -0.6 2. Stade Charléty, Paris (FRA) 30 JUN 2018 1225
20.16 +0.4 4. Stade Olympique de la Pontaise, Lausanne (SUI) 05 JUL 2018 1195

Honours

3x Olympic champion
3x World champion
1x Olympic Games silver medallist
1x Diamond League Final winner
3x World Championships silver medallist
1x World Championships bronze medallist
10x Diamond League meeting winner
1x Diamond Trophy winner

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